<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/Oag8RKRMfGc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãç°¡å&;æçãããã«ä½ãã缶詰ã¬ã·ã10é¸ãã¡ã¤ã³ãããããã"></iframe></div></div>
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<p>缶詰ã使ã£ãã¢ã¬ã³ã¸ã¬ã·ãããç´¹ä»ï¼ã家ã«ç¼¶è©°ã¯ã¹ããã¯ãã¦ã¾ãããï¼è¦ªå丼ãç¼ã鳥缶ã使ãã°ç°¡åã«ï¼å®çªã®ãã缶ããããµã缶ãã³ã³ãã¼ã缶ã¾ã§å¤§æ´»èºï¼å¯ãã¦è²·ãç©ã«è¡ããããªãæã«ãããã¿ãªã§ãã♪</p>
<p>&#x25b6;ï¸å½å No.1ã®ã¬ã·ãåç»æ°(â»)ãDELISH KITCHENãã®å ¬å¼Youtubeãã£ã³ãã«ï¼<br />
ãã£ã³ãã«ç»é²ã¯ãã¡ã<br />
https://bit.ly/2VyMCa5<br />
(â»)èªç¤¾èª¿ã¹ï¼ã¢ããªä¸ã®å ¬éæ¬æ°ã2021/09/30æç¹ï¼</p>
<p>&#x25b6;ï¸ããã«éå®æ©è½ã便å©ãªDELISH KITCHENå ¬å¼ã¢ããª[ç¡æ]ã§ãã¬ã·ãããç´¹ä»ï¼<br />
https://app.adjust.com/80idgl<br />
[éå®æ©è½ãä¸é¨ãç´¹ä»]<br />
ã»å å®ã®ã¬ã·ãæ¤ç´¢æ©è½<br />
ã»3STEPã§ç®ç«èªåææ¡<br />
ã»èªåã®ãã¼ã¹ã§åçOKã®ãããã³ã¢ã¼ã<br />
ã»ç®ç«ã®æ±ºãæã«ãä»æ¥ã®ç¹éã</p>
<p>詳ããã¯ã¢ããªã§å ¬éä¸♪<br />
0:06~缶詰ã§ä½ããæ軽丼ï¼ãµãã¿ãã¼ã丼<br />
調çæéï¼ç´10å<br />
â ææ (2人å)<br />
ã»ããããããã¯ãããè¶ç¢2æ¯(300g)<br />
ã»ãµã缶ï¼ã¿ãç ®ï¼ã1缶(190g)<br />
ã»ããããããããå°ãã1<br />
ã»å¡©ãããããå°ã <br />
ã»æ¸©æ³åµã2å<br />
ã»ç´ ãããããé©é<br />
ã»ç´°ãã(å»ã¿)ãé©é<br />
https://fwh7.adj.st/recipes/171935614323655148?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>1:01~ã·ã£ãã·ã£ãé£æï¼ãªã ãã£ãã<br />
調çæéï¼ç´15å<br />
â ææ (1人å)<br />
ã»åµã2å<br />
ã»ãã缶[æ°´ç ®]ã1缶(70g)<br />
ã»ã«ããéè[ãã£ããã»ååã]ã1è¢<br />
ã»å¡©ãããããå°ã <br />
ã»ãµã©ãæ²¹ã大ãã2<br />
☆åµæ¶²ç¨<br />
ã»ãã¨ãã¼ãºã大ãã1<br />
ã»å¡©ãããããå°ã <br />
★ä»ä¸ãç¨<br />
ã»ã好ã¿ç¼ãã½ã¼ã¹ãé©é<br />
ã»ãã¨ãã¼ãºãé©é<br />
https://fwh7.adj.st/recipes/211391094259188954?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>2:12~ç¼ã鳥缶ã使ã£ã¦♪ã¨ããã¾è¦ªåãã¼ãºä¸¼<br />
調çæéï¼ç´15å<br />
â ææ (1人å)<br />
ã»ãã¯ããã©ãã¶ã1æ¯(200g)<br />
ã»ç¼ã鳥缶ã1缶(100g)<br />
ã»æº¶ãåµã2åå<br />
ã»çããã1/4å<br />
ã»ãã¶ç¨ãã¼ãºã30g<br />
ã»å»ã¿ã®ããé©é<br />
☆ç ®æ±<br />
ã»ããã¤ã[3åæ¿ç¸®]ã大ãã1<br />
ã»æ°´ã80cc<br />
https://fwh7.adj.st/recipes/254016118895673617?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>3:06~缶詰ããããããªã«ã¬ã¼ã«å¤èº«ï¼ãµã缶ã§ãã¿ã¼ãããã«ã¬ã¼<br />
調çæéï¼ç´20å<br />
â ææ (2人å)<br />
ã»ããããããã¯ãããè¶ç¢2æ¯(300g)<br />
ã»ãµã缶ï¼æ°´ç ®ï¼ã1缶(190g)<br />
ã»çããã1/2å<br />
ã»ããããããããå°ãã1/2<br />
ã»ãããã«ãã«ããå°ãã1/2<br />
ã»æå¡©ãã¿ã¼ã30g<br />
ã»ã«ã¬ã¼ç²ã大ãã1ã¨1/2<br />
ã»ã«ããããã缶ã1/2缶(150g)<br />
ã»ãã¯ã«ã¹ï¼ãã ããï¼ã2æ¬ï¼30gï¼<br />
☆調å³æ<br />
ã»ã¨ã¼ã°ã«ã(ç¡ç³)ã大ãã2<br />
ã»ç ç³ãå°ãã1<br />
ã»å¡©ãå°ãã1/3<br />
ã»æ°´ã大ãã3<br />
https://fwh7.adj.st/recipes/174714939166950481?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>4:03~æ··ãã¦ç¼ãã ãï¼ã³ã³ãã¼ãããªã¢<br />
調çæéï¼ç´10å<br />
â ææ (2人å)<br />
ã»ã³ã³ãã¼ã缶ã100g<br />
ã»ããã¯ã¹ãã¸ã¿ãã«(å·å)ã50g<br />
ã»ãã¯ãããè¶ç¢2æ¯(300g)<br />
ã»ã³ã³ã½ã¡ãå°ãã1/3<br />
ã»ãã¨ãã¼ãºã大ãã2<br />
ã»ãã¶ç¨ãã¼ãºã50g<br />
ã»åµã2å<br />
ã»ãããããå°ã <br />
https://fwh7.adj.st/recipes/191252350533370961?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>4:51~ãµãã®å³åç ®ç¼¶ã使ã£ã¦♪ãµã缶ã®æåè¡æ¤çãè¾¼ã¿ãã¯ã<br />
調çæéï¼ç´90å<br />
â ææ (4人å(5.5åçãç飯å¨))<br />
ã»ç±³(æ´ç±³æ¸ã¿)ã2å<br />
ã»ãµã缶[ã¿ãç ®]ã1缶(190g)<br />
ã»ããããã2ãã<br />
ã»ç´°ããã2æ¬<br />
ã»å»ã¿ã®ããé©é<br />
ã»æ°´ãé©é<br />
☆調å³æ<br />
ã»é ã大ãã2<br />
ã»ã¿ããã大ãã1<br />
ã»ããããã大ãã1<br />
ã»æåè¡æ¤ãå°ãã2<br />
https://fwh7.adj.st/recipes/220650916208968920?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>5:54~10åã§ä½ã♪ç¼ã鳥缶ã®è¦ªåé<br />
調çæéï¼ç´10å<br />
â ææ (1人å)<br />
ã»ç¼ã鳥缶ã1缶(100g)<br />
ã»åµã1å<br />
ã»æ¨ç¶¿è±è ã1/2ä¸(150g)<br />
ã»é·ããã1/2æ¬<br />
☆調å³æ<br />
ã»ã¿ããã大ãã1ã¨1/2<br />
ã»ãããããå°ãã2<br />
ã»å風é¡ç²ã ããå°ãã1/2<br />
ã»æ°´ã250cc<br />
https://fwh7.adj.st/recipes/222240837772247352?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>6:40~å³ä»ãããã♪ã¤ã¯ã·ç¼¶ã¨ãããã®æ¥å·»ã<br />
調çæéï¼ç´20å<br />
â ææ (4æ¬å)<br />
ã»æ¥å·»ãã®ç®ã4æ<br />
ã»ã¤ã¯ã·ç¼¶[è²ç¼ã]ã1缶(100g)<br />
ã»ãããã1/2è¢<br />
ã»å¤§èã4æ<br />
ã»ãµã©ãæ²¹ã大ãã3<br />
水溶ãèåç²<br />
ã»èåç²ã大ãã1<br />
ã»æ°´ã大ãã1<br />
https://fwh7.adj.st/recipes/225598736183591955?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>7:49~å³åç ®ç¼¶ã使ã£ã¦♪ãµã缶ã§åéè風<br />
調çæéï¼ç´15å<br />
â ææ (2人å)<br />
ã»ãµã缶[ã¿ãç ®]ã1缶(190g)<br />
ã»ãã£ããã200g<br />
ã»ãã¼ãã³ã2å<br />
ã»ã«ãã«ãã1ãã<br />
ã»ãµã©ãæ²¹ãå°ãã1<br />
ã»ããããã大ãã1<br />
ã»å¡©ãããããå°ã <br />
ã»ãã¾æ²¹ãå°ãã1<br />
https://fwh7.adj.st/recipes/227626889248768387?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1</p>
<p>8:58~缶詰ããã«ä½¿ãï¼ã¤ã¯ã·ç¼¶ã®ããããã¼ãºç ®<br />
調çæéï¼ç´15å<br />
â ææ (2人å)<br />
ã»ã¤ã¯ã·ç¼¶[æ°´ç ®]ã1缶(200g)<br />
ã»ãã£ããã2æ<br />
ã»ã«ããããã缶ã1/2缶(200g)<br />
ã»ãã¶ç¨ãã¼ãºã大ãã3<br />
ã»ãã»ãª(å»ã¿)ãå°ã <br />
☆調å³æ<br />
ã»ã³ã³ã½ã¡ãå°ãã1/2<br />
ã»å¡©ãå°ãã1/4<br />
ã»ãããããå°ã <br />
https://fwh7.adj.st/recipes/224441793377206749?adj_t=jq2q4j&#038;adj_deep_link=delish%3A%2F%2F&#038;adjust_deeplink_js=1â»</p>
<p>æçã楽ããã«ããããæ°ãã¤ãã¦ããã ããããã¨<br />
ãhttps://corp.every.tv/cooking_notes</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
DELISH KITCHENã®SNS<br />
&#x25b6;ï¸Instagram<br />
https://instagram.com/delishkitchen.tv/<br />
&#x25b6;ï¸Twitter<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="delishkitchentv" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter><br />
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<amp-facebook data-href="https://www.facebook.com/DelishKitchen.tv/" layout="responsive" width="600" height="400"><button overflow type="button">ç¶ããè¦ã</button></amp-facebook><br />
&#x25b6;ï¸LINE<br />
https://bit.ly/3pUk1sc<br />
&#x25b6;ï¸TikTok</p>
<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@delishkitchen" data-unique-id="delishkitchen" data-embed-from="oembed" data-embed-type="creator" style="max-width:780px; min-width:288px;">
<section> <a target="_blank" href="https://www.tiktok.com/@delishkitchen?refer=creator_embed">@delishkitchen</a> </section>
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<p> <script async src="https://www.tiktok.com/embed.js"></script><br />
&#x25b6;ï¸ã¢ããªã®ãã¦ã³ãã¼ã<br />
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&#x25b6;ï¸ããã«é£ã¹ããã! 便å©ãªå® é å¼å½ Mealsï¼ãã¼ã«ãºï¼<br />
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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
ãåãåããã¯ãã¡ã<br />
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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
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