<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/HF437tENgzQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãï¼äººåã¬ã·ããå¡©è±ä¸¼ #shorts"></iframe></div></div>
</p>
<p>＼塩è±ä¸¼ï¼<br />
ã<br />
1人å<br />
ã»ãã¯ã ï¼ï¼ï¼ï½<br />
ã»è±è ï¼ï¼ï¼ï½<br />
ã»é·ãã ï¼ï¼ï½<br />
ã<br />
(調å³æ)<br />
ã»é¶ãã å°ãã1/2<br />
ã»ã«ãã«ããã¥ã¼ã å°ãã1/4<br />
ã»ãé 大ããï¼<br />
ã»å¡© ã²ã¨ã¤ã¾ã¿<br />
ã<br />
ã<br />
1.ãããæãåãã«ããã<br />
2.ãã©ã¤ãã³ã«ãã¾æ²¹ãã²ããè±èãçããã<br />
3.ãããå ¥ãã¦çããã<br />
4.調å³æãå ¥ãã¦çããã<br />
5.ãã¯ãã®ä¸ã«çãã<br />
6.é»ããããããããã<br />
ã<br />
ã<br />
#1人åã¬ã·ã #æç #æçè¨é² #æçã¬ã·ã #æçåç» #ã¬ã·ã #èªç #èªçè¨é² #èªçã¬ã·ã #èªç女å #ã²ã¨ãæ®ãã #ä¸äººæ®ãã #ã²ã¨ããã¯ã #丼 #主è #è±è #ãã #ããå¡©</p>


【１人分レシピ】塩豚丼 #shorts
