<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/abFh6JW0Eb0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãç©ãããå¼å½ãé¶ã²ãèã§ä½ããã¤ã¨ããå¼å½ã¬ã·ããä½ãç½®ãæ´»ç¨ã"></iframe></div></div>
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<p>This is Mio at Mio’s Kitchen.<br />
Thank you very much for watching the video.</p>
<p>It would be great if it could be of some help to you.</p>
<p>﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣﹣</p>
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http://www.youtube.com/channel/UCx6tHTk0wCHh54k_MctUnrw</p>
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<p>â¼Instagramâ¼<br />
https://www.instagram.com/mionodaidokoro</p>
<p>â¼cookpadâ¼<br />
https://cookpad.com/kitchen/10622204#share_line</p>
<p>â¼æ¥½å¤©ROOMâ¼<br />
https://room.rakuten.co.jp/room_mionodaidokoro/items</p>
<p>â¼BGM&#x1f3bc;â¼<br />
ë³ í¤ë ë¤ë½ë°© Starry Attic<br />
https://youtube.com/@starryattic</p>
<p>Oneul<br />
https://youtube.com/@oneul274</p>
<p>#ãã¤ã¨ããå¼å½ #é¶ã²ãè #ãå¼å½</p>


【痩せるお弁当】鶏ひき肉で作るダイエット弁当レシピ【作り置き活用】
