【簡単！お弁当づくり】鶏の照り焼き弁当／Teriyaki Chicken Bento

harapeko

3年前

<div class='vbp-16-9'><div class="video"><iframe width="200" height="150" src="https&colon;//www&period;youtube&period;com/embed/7kEAVirxqQ8&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title="ãç°¡åï¼ãå¼å½ã¥ãããé¶ã®ç§ãç¼ãå¼å½ï¼Teriyaki Chicken Bento"></iframe></div></div>&NewLine;&NewLine;ï¼¼ï¼¼æ°å ãç°¡åãã£ã±å¼å½ åå£ã®é£æã§ã¹ãã¼ãã¬ã·ããçºå£²ä¸&&num;x203c&semi;ï¼ï¼ &NewLine;Amazonã»ãããè¿ãã®æ¸åºã«ã¦ãç°¡åãã£ã±å¼å½ãã§æ¤ç´¢ãã¦ã¿ã¦ãã ããã &NewLine;æ¯æ¥ã®ãå¼å½ã«å°ãã§ããå½¹ã«ç«ã¦ã¾ãããå¹¸ãã§ãã &NewLine;Amazonã¯ãã¡ã&&num;x25b6&semi;ï¸https&colon;//amzn&period;asia/d/5tRJw6G&NewLine;â¼ã¬ã·ãã¯ãã¡ãâ¼&NewLine;ãææãï¼ä½ããããåéï¼ &NewLine;é¶ããè…1æ &NewLine;å¡©éº¹…å¤§ãã1ï¼2 &NewLine;é…å¤§ãã1ï¼2 &NewLine;é¤æ²¹…å¤§ãã1 &NewLine;ãµã©ãæ²¹…å¤§ãã1&NewLine;ãä½ãæ¹ã &NewLine;ï¼ï¼é¶èãä¸å£å¤§ã«åããã¦ã«ã«å¥ããã &NewLine;ï¼ï¼ï¼ã«å¡©éº¹ãéãé¤æ²¹ãå ãã¦ããæ··ãåãããã &NewLine;ï¼ï¼ãã©ã¤ãã³ã«ãµã©ãæ²¹ãç±ããï¼ãç®é¢ããç¼ããè£è¿ããä¸¡é¢ã¨ãã«ãªãã¨ããã¾ã§ç¼ãã&NewLine;ãä»ãåããã &NewLine;ãã¾ã¼ãï¼èµ¤ï¼ &NewLine;â»è±åã§æãã5mmä½ã®åãã«ã«ããããããã«è±ã³ãé¨åãä¸¸ãããæãã &NewLine;æãè±ãéè±å®£è¨ã &NewLine;â»160âã«ç±ãããµã©ãæ²¹ã§1åæããã &NewLine;çåç¼ã &NewLine;ãªãã¨ã®çè¾ç® &NewLine;ããã &NewLine;ããªã«ã¬ã¿ã¹ &NewLine;ã¹ãã©ã¦ã &NewLine;ãã¤ã¯ãããã &NewLine;éã´ã &NewLine;ç³¸åè¾å&NewLine;ãIngredientsã &NewLine;1 chicken thigh &NewLine;&half; Tbsp shio-kouji (salt-marinated rice malt) &NewLine;&half; Tbsp sake &NewLine;1 Tbsp soy sauce &NewLine;1 Tbsp vegetable oil&NewLine;ãDirectionsã &NewLine;1&period;Cut the chicken into bite-size pieces and put them into a bowl&period; &NewLine;2&period;Add the shio-kouji, sake, and soy sauce and mix thoroughly&period; &NewLine;3&period;Heat the vegetable oil in a frying pan, and cook the chicken skin side first&period; Turn it over, and cook until both sides are crispy&period;&NewLine;ãServed withã &NewLine;kamaboko (fish paste) (red) &NewLine;â»Cut the kamaboko with a decorative vegetable cutter, cut into pieces 5mm thick, and remove the center of the petals with a round cutter&period; &NewLine;konnyaku &OpenCurlyDoubleQuote;fried flowers” &NewLine;â»fry in vegetable oil for 1 minute at 160â &NewLine;tamagoyaki (Japanese-style omelet) &NewLine;naruto (fish paste) cooked in sugar and soy sauce &NewLine;shirasu (whitebait) &NewLine;lettuce &NewLine;sprouts &NewLine;&OpenCurlyDoubleQuote;micro” tomatoes (tiny tomatoes, such as red currant tomatoes) &NewLine;roasted sesame seeds &NewLine;thinly shredded red pepper&NewLine;&NewLine;