<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/0WzDQVYhUGQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãããã¨ï¼ç¾å³ãããå¼å½4æ¥éãMaking Bentoãè¸ãããã¶ã®æ¢ å³ååã/é¶ã®æµ·èãã¼ãºç¼ã/é®ã®ã¬ã¢ã³é¤æ²¹æ¼¬ã/è±èã®é¦å³ãã¬"></iframe></div></div>
</p>
<p>ãå¼å½ä½ã«ããã…ãæè¿ãã³ããªãã…<br />
ã¨æ©ãã ãï¼<br />
ãããªãããã¯ãããã§ããï¼</p>
<p>ç°¡åã ãã©ç¾å³ãã♪ãå¼å½ã®ãããã§ãã</p>
<p>00:00 ãªã¼ããã³ã°<br />
00:15 è¸ãããã¶ã®æ¢ å³ååãã¨åæãã®ãããè©°ãå¼å½<br />
03:37 é¶ã®æµ·èãã¼ãºç¼ãã¨ã¡ããããããå¼å½<br />
07:19 è±èã®é¦å³ãã¬ã¡ãããããå¼å½<br />
11:16 é®ã®ã¬ã¢ã³é¤æ²¹æ¼¬ãã¨ã³ã¼ã³ããã³ãã¼ã«å¼å½</p>
<p>æ¥ãããå¼å½ä½ããå§ã¾ãæ¹ã<br />
ãå¼å½ä½ããé å¼µã£ã¦ããæ¹ã«<br />
å°ãã§ãåèã«ãªããã¨å¬ããã§ãã</p>
<p>#ãå¼å½ #ç°¡åã¬ã·ã #lunch #ããã¡ãã¯ã #ç°¡åããã</p>


パパッと！美味しいお弁当4日間【Making Bento】蒸ししゃぶの梅味噌和え/鶏の海苔チーズ焼き/鮭のレモン醤油漬け/豚肉の香味ダレ
