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【お弁当にもぴったり!手軽に作れる】とりむねマヨカレー粉焼き / Mayo Curry Powder Grilled Chicken Breast #Shorts

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;XFZ&lowbar;YAjeieE&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"【お弁当にもぴったり!手軽に作れる】とりむねマヨカレー粉焼き &sol; Mayo Curry Powder Grilled Chicken Breast &num;Shorts"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>鶏むねマヨカレー粉焼きの簡単レシピ!ぜひ作ってみてください!<&sol;p>&NewLine;<p>鶏むねマヨカレー粉焼き<br &sol;>&NewLine;1人分<&sol;p>&NewLine;<p>材料:<br &sol;>&NewLine;鶏むね肉 1枚<br &sol;>&NewLine;A マヨネーズ 大さじ2<br &sol;>&NewLine;A カレー粉 大さじ2<&sol;p>&NewLine;<p>衣<br &sol;>&NewLine;B パン粉 大さじ5<br &sol;>&NewLine;B 粉チーズ 大さじ2<&sol;p>&NewLine;<p>サラダ油 適量<br &sol;>&NewLine;パセリ 適量<&sol;p>&NewLine;<p>作り方:<br &sol;>&NewLine;① とりむね肉を観音開きにする。<&sol;p>&NewLine;<p>② Aを鶏むね肉全体に塗り、その後Bを混ぜ合わせたところに鶏むね肉をまぶす。その際、押さえるように衣をつける。 <&sol;p>&NewLine;<p>③ フライパンに3、4ミリほどの高さの油を入れ、中火で温める。あったまったところに②を入れ、とりむね肉を揚げ焼きにする。<&sol;p>&NewLine;<p>④ 上からパセリをふりかけ、完成!<&sol;p>&NewLine;<p>&equals;&equals;&equals;<&sol;p>&NewLine;<p>Mayo Curry Powder Grilled Chicken Breast<br &sol;>&NewLine;1 serving<&sol;p>&NewLine;<p>INGREDIENTS<br &sol;>&NewLine;1 chicken breast<&sol;p>&NewLine;<p>A&colon; 2 tablespoons mayonnaise&comma;<br &sol;>&NewLine;A&colon; 2 tablespoons curry powder<&sol;p>&NewLine;<p>B&colon; 5 tablespoons breadcrumbs&comma;<br &sol;>&NewLine;B&colon; 2 tablespoons grated cheese<br &sol;>&NewLine;Salad oil &&num;8211&semi; as you needed<br &sol;>&NewLine;Some parsley<&sol;p>&NewLine;<p>PREPARATION<br &sol;>&NewLine;1&period;Cut the chicken breast open to butterfly it&period;<&sol;p>&NewLine;<p>2&period; Spread A mixture on the chicken breast and coat it with B mixture&comma; pressing firmly to adhere&period;<&sol;p>&NewLine;<p>3&period; Put oil about 3 or 4 mm high in a frying pan&comma; heat over medium heat&comma; then add the chicken breast and grill it&period;<&sol;p>&NewLine;<p>4&period; Sprinkle with parsley and it&&num;8217&semi;s ready to serve&excl;<&sol;p>&NewLine;<p>&num;TastyJapan <&sol;p>&NewLine;<p>&num;レシピ<&sol;p>&NewLine;<p>MUSIC<br &sol;>&NewLine;Licensed via Audio Network<&sol;p>&NewLine;&NewLine;

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