レシピ動画

【簡単!お弁当づくり】厚揚げ麻婆豆腐弁当/Mapo (Fried) Tofu Bento

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"150" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;Wip1yJecRbI&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"【簡単!お弁当づくり】厚揚げ麻婆豆腐弁当/Mapo &lpar;Fried&rpar; Tofu Bento"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>\\新刊 「簡単わっぱ弁当 四季の食材でスピードレシピ」発売中&&num;x203c&semi;//<br &sol;>&NewLine;Amazonほか、お近くの書店にて「簡単わっぱ弁当」で検索してみてください。<br &sol;>&NewLine;毎日のお弁当に少しでもお役に立てましたら幸せです。<br &sol;>&NewLine;Amazonはこちら&&num;x25b6&semi;︎https&colon;&sol;&sol;amzn&period;asia&sol;d&sol;5tRJw6G<&sol;p>&NewLine;<p>▼レシピはこちら▼<&sol;p>&NewLine;<p>●麻婆豆腐<br &sol;>&NewLine;【材料】(作りやすい分量)<br &sol;>&NewLine;厚揚げ…1枚<br &sol;>&NewLine;豚ひき肉…100g<br &sol;>&NewLine;長ネギ…15cm<br &sol;>&NewLine;すりおろしにんにく…小さじ1<br &sol;>&NewLine;すりおろし生姜…小さじ1<br &sol;>&NewLine;水溶き片栗粉…適量<br &sol;>&NewLine;ごま油…適量<br &sol;>&NewLine;万能ねぎ<&sol;p>&NewLine;<p>A<br &sol;>&NewLine;鶏がらスープの素…大さじ1&sol;2<br &sol;>&NewLine;醤油…大さじ1<br &sol;>&NewLine;砂糖…小さじ2<br &sol;>&NewLine;豆板醤…小さじ1<br &sol;>&NewLine;甜面醤…大さじ1<br &sol;>&NewLine;酒…大さじ2<br &sol;>&NewLine;æ°´…200cc<&sol;p>&NewLine;<p>【作り方】<br &sol;>&NewLine;1&period;厚揚げはさいの目に切り、長ネギはみじん切りにする。<br &sol;>&NewLine;2&period;フライパンに油(分量外)を熱し、豚肉を入れ、にんにく、生姜、長ネギを加えて香りを出す。<br &sol;>&NewLine;3&period;Aを加え、1を入れて熱し、万能ねぎを加える。<br &sol;>&NewLine;4&period;水溶き片栗粉とごま油を加える。<&sol;p>&NewLine;<p>【付け合わせ】<br &sol;>&NewLine;わさび菜<br &sol;>&NewLine;マカロニサラダ<br &sol;>&NewLine;小松菜のおひたし<br &sol;>&NewLine;きのことパプリカのソテー<br &sol;>&NewLine;削り節<br &sol;>&NewLine;紅大根<br &sol;>&NewLine;菜の花<br &sol;>&NewLine;糸唐辛子<&sol;p>&NewLine;<p>●Mapo Tofu<br &sol;>&NewLine;【Ingredients】<br &sol;>&NewLine;1 block thick&comma; deep-fried tofu<br &sol;>&NewLine;100g ground pork<br &sol;>&NewLine;15cm Welsh onion<br &sol;>&NewLine;1 tsp grated garlic<br &sol;>&NewLine;1 tsp grated ginger<br &sol;>&NewLine;potato starch dissolved in water<br &sol;>&NewLine;sesame oil<br &sol;>&NewLine;scallions<&sol;p>&NewLine;<p>A<br &sol;>&NewLine;1&sol;2 Tbsp chicken bouillon<br &sol;>&NewLine;1 Tbsp soy sauce<br &sol;>&NewLine;2 tsp sugar<br &sol;>&NewLine;1 tsp doubanjiang<br &sol;>&NewLine;1 tsp sweet bean sauce<br &sol;>&NewLine;2 Tbsp sake<br &sol;>&NewLine;200cc water<&sol;p>&NewLine;<p>【Directions】<br &sol;>&NewLine;1&period; Cut the tofu into small cubes&comma; and finely chop the Welsh onion&period;<br &sol;>&NewLine;2&period; Heat oil in a frying pan &lpar;not listed&rpar; and cook the pork&comma; adding the garlic&comma; ginger&comma; and Welsh onion for aroma and flavor&period;<br &sol;>&NewLine;3&period; Add A and 1 &lpar;tofu&rpar;&comma; continue cooking&comma; and also add chopped scallions&period;<br &sol;>&NewLine;4&period; Mix in the potato starch and sesame oil&period;<&sol;p>&NewLine;<p>【Seaved with】<br &sol;>&NewLine;wasabina &lpar;a mustard green&rpar;<br &sol;>&NewLine;macaroni salad<br &sol;>&NewLine;komatsuna<br &sol;>&NewLine;sauteed mushrooms &&num;038&semi; bell pepper<br &sol;>&NewLine;kezuribushi<br &sol;>&NewLine;red daikon<br &sol;>&NewLine;rapeseed shoots<br &sol;>&NewLine;thinly shredded red pepper<&sol;p>&NewLine;&NewLine;

モバイルバージョンを終了