<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/OylNGLMfRKw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãã¬ã³ã¸ã§æç&#x23f0;ãç°¡åï¼ããã³åè®ã®ä½ãæ¹ï½ãºãã©ã³ã"></iframe></div></div>
</p>
<p>çé ¢ã¨ã¿ã«ã¿ã«ã½ã¼ã¹ã¯é»åã¬ã³ã¸ã§æçï¼&#x1f95a;<br />
å°ãªãæ²¹ã§æãããå·ãã¦ãããããã¡ã¤ã³ã¬ã·ãã§ã&#x1f60b;</p>
<p>âTwitter<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="zubora_recipe" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>ãææãï¼äººå<br />
é¶è(ãã)…1æ<br />
Aç ç³ã»é ¢ã»ãããã…å大ãã1ã¨1/2<br />
çããï¼ã¿ããåãï¼…1/4åå<br />
Bãã§åµ…2å<br />
Bãã¨ãã¼ãº…大ãã3<br />
Bçä¹³…å°ãã2<br />
Bå¡©ã»ãããã…åé©é<br />
Cå¡©ã»ãããã…åé©é<br />
èåç²…é©é<br />
溶ãåµ…1åå<br />
ãµã©ãæ²¹…é©é<br />
ãã»ãª(ã¿ããåã)…å°ã </p>
<p>ãä½ãæ¹ã<br />
â èç±ãã¦ã«ã«Aãå ¥ãã¦æ··ãåãããé»åã¬ã³ã¸(500W)ã§1åç¨å ç±ãã¦çé ¢ãä½ããçããã¯æ°´ã«ãããã¦æ°´ããçµããé£åç¨ããªè¢ã«å ¥ãããBãå ãã¦æã§æã¿ãã¿ã«ã¿ã«ã½ã¼ã¹ãä½ãã<br />
â¡é¶èã¯ã²ã¨å£å¤§ã®ããåãã«ãã¦Cããµããèåç²ãã¾ã¶ãã¦æº¶ãåµã«ãããããããã©ã¤ãã³ã«ãµã©ãæ²¹ã1cmç¨å ¥ãã¦ä¸ç«ã«ããããé¶èã«ç«ãéãã¾ã§ä¸¡é¢ãæãç¼ããã¦ãç±ããã¡ã«çé ¢ã«ãããããã<br />
â¢å¨ã«çããã¿ã«ã¿ã«ã½ã¼ã¹ãããã¦ãã»ãªãæ£ããã</p>
<p>ï¼ãºãã©ã³ãï¼ã¬ã·ãï¼æãç¼ãã¬ã·ãï¼ã¿ã«ã¿ã«ã½ã¼ã¹</p>


【レンジで時短⏰】簡単！チキン南蛮の作り方｜ズボランチ
