<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/snpivTF3uUI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ã1人æ®ããç¯ç´çæ´»ãæ¯æã®ãå¼å½ä½ããç°¡åã«ããããã®é±æ«ã®ä½ãç½®ã5åï½30代ï½ä¼ç¤¾å¡ï½10åå¼å½"></iframe></div></div>
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<p>â¼ãã£ã³ãã«ç»é²ã¾ã ã®æ¹ã¯ç»é²ãé¡ããã¾ãï¼<br />
https://www.youtube.com/@mocchi-bentou</p>
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https://www.youtube.com/playlist?list=PLlVup0S5jHZdkmD2YMl4K38UCrOkUf1MJ</p>
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<p>BGM</p>
<p>https://www.youtube.com/@noiseless_world</p>


【1人暮らし節約生活】毎朝のお弁当作りを簡単にするための週末の作り置き5品｜30代｜会社員｜10分弁当
