レシピ動画

【簡単!お弁当づくり】鶏ロール&ポテト弁当/Rolled Chicken & Potatoes Bento

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"150" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;T0TBmme&lowbar;88g&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"【簡単!お弁当づくり】鶏ロール&ポテト弁当/Rolled Chicken &amp&semi; Potatoes Bento"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>\\新刊 「簡単わっぱ弁当 四季の食材でスピードレシピ」発売中&&num;x203c&semi;//<br &sol;>&NewLine;Amazonほか、お近くの書店にて「簡単わっぱ弁当」で検索してみてください。<br &sol;>&NewLine;毎日のお弁当に少しでもお役に立てましたら幸せです。<br &sol;>&NewLine;Amazonはこちら&&num;x25b6&semi;︎https&colon;&sol;&sol;amzn&period;asia&sol;d&sol;5tRJw6G<&sol;p>&NewLine;<p>▼レシピはこちら▼<&sol;p>&NewLine;<p>●鶏ロール<br &sol;>&NewLine;【材料】(作りやすい分量)<br &sol;>&NewLine;鶏もも肉…1枚<br &sol;>&NewLine;人参…1&sol;2本<br &sol;>&NewLine;いんげん…4本<br &sol;>&NewLine;æ°´…100ml<br &sol;>&NewLine;砂糖…大さじ3<br &sol;>&NewLine;酒…大さじ1&plus;1&sol;2<br &sol;>&NewLine;みりん…大さじ1&plus;1&sol;2<br &sol;>&NewLine;醤油…大さじ3<&sol;p>&NewLine;<p>【作り方】<br &sol;>&NewLine;1&period;人参は細切りにする。人参といんげんを茹でる。<br &sol;>&NewLine;2&period;鶏肉は厚さを均一に切り広げる。<br &sol;>&NewLine;3&period;2で1を巻き、油(分量外)を熱したフライパンで焼く。<br &sol;>&NewLine;4&period;焼き目がついたら、水とすべての調味料を入れる。<br &sol;>&NewLine;5&period;汁気がなくなってきたら4を取り出し、食べやすい大きさに切る。<&sol;p>&NewLine;<p>●ジャーマンポテト<br &sol;>&NewLine;【材料】(作りやすい分量)<br &sol;>&NewLine;じゃがいも…3個<br &sol;>&NewLine;ベーコン…適量<br &sol;>&NewLine;顆粒コンソメ…少々<br &sol;>&NewLine;å¡©…少々<br &sol;>&NewLine;粉チーズ…大さじ5<&sol;p>&NewLine;<p>【作り方】<br &sol;>&NewLine;1&period;ジャガイモは4等分にし、電子レンジで3分加熱する。<br &sol;>&NewLine;2&period;フライパンにベーコンを炒め、1を加え、コンソメ顆粒と塩、粉チーズで味付けする。<&sol;p>&NewLine;<p>【付け合わせ】<br &sol;>&NewLine;レタス<br &sol;>&NewLine;スパムにぎり<br &sol;>&NewLine;りんご<br &sol;>&NewLine;レモン<&sol;p>&NewLine;<p>●Rolled Chicken<br &sol;>&NewLine;【Ingredients】<br &sol;>&NewLine;1 chicken thigh<br &sol;>&NewLine;1&sol;2 carrot<br &sol;>&NewLine;4 green beans<br &sol;>&NewLine;100ml water<br &sol;>&NewLine;3 Tbsp sugar<br &sol;>&NewLine;1&plus;1&sol;2 Tbsp sake<br &sol;>&NewLine;1&plus;1&sol;2 Tbsp mirin<br &sol;>&NewLine;3 Tbsp soy sauce<&sol;p>&NewLine;<p>【Directions】<br &sol;>&NewLine;1&period; Cut the carrot into long sticks&period; Boil the carrot and green beans&period;<br &sol;>&NewLine;2&period; Cut and spread out the chicken so it’s an even thickness&period;<br &sol;>&NewLine;3&period; Roll up 1 in 2&comma; heat oil &lpar;not listed&rpar; in a frying pan and cook&period;<br &sol;>&NewLine;4&period; When golden&comma; add the water and other ingredients&period;<br &sol;>&NewLine;5&period; When the liquid has evaporated&comma; remove 4&comma; cut into small pieces&period;<&sol;p>&NewLine;<p>●German Potatoes<br &sol;>&NewLine;【Ingredients】<br &sol;>&NewLine;3 potatoes<br &sol;>&NewLine;bacon<br &sol;>&NewLine;instant consommé<br &sol;>&NewLine;salt<br &sol;>&NewLine;5 Tbsp Parmesan cheese<&sol;p>&NewLine;<p>【Directions】<br &sol;>&NewLine;1&period; Cut the potatoes into 4&comma; cook in a microwave for 3 minutes&period;<br &sol;>&NewLine;2&period; Cook the bacon in a frying pan&comma; add 1&comma; season with instant consomme&comma; salt&comma; and Parmesan cheese&period;<&sol;p>&NewLine;<p>【Served With】<br &sol;>&NewLine;lettuce<br &sol;>&NewLine;spam rice ball<br &sol;>&NewLine;apple<br &sol;>&NewLine;lemon<&sol;p>&NewLine;&NewLine;

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