<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/24I03OuVo18?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãå¼å½ã¬ã·ããæ±ºãã¦ãã¸ã¿ãªã¢ã³ã§ã¯ãªãéèããããå¼å½ Week17-1"></iframe></div></div>
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<p>Week17-1</p>
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<p>♪Music Creator<br />
Lyrebirds music</p>


【弁当レシピ】決してベジタリアンではない野菜もりもり弁当 Week17-1
