韓国風丼#節約#料理#ごはん#1人暮らし#自炊#食事#節約生活#レシピ#献立#簡単#1週間#1000円 #副菜 #作り置き #電子レンジ#shorts

harapeko

2年前

<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/xDWIIldvHp0&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title="éå½é¢¨ä¸¼&num;ç¯ç´&num;æç&num;ãã¯ã&num;1äººæ®ãã&num;èªç&num;é£äº&num;ç¯ç´çæ´»&num;ã¬ã·ã&num;ç®ç«&num;ç°¡å&num;1é±é&num;1000å &num;å¯è &num;ä½ãç½®ã &num;é»åã¬ã³ã¸&num;shorts"></iframe></div></div>&NewLine;</p>&NewLine;<p>åç»ããè¦§ããã ããããã¨ããããã¾ãã</p>&NewLine;<p>1é±é1500åé£çæ´»&&num;x2728&semi;<br />&NewLine;(æã¨å¤ã®ã¿ãæ¼é£ã¯ç¤¾é£ã§ã)</p>&NewLine;<p>é£è²»1ã¶æ10000åã§ãããããã¦ã¾ã<br />&NewLine;(ç¤¾é£ã¯ãçµ¦æããå¤©å¼ããªã®ã§ãæ10000åã®ä¸ã«å«ã¾ãã¦ããã¾ãã)</p>&NewLine;<p>â»æçã¯è²ããªãµã¤ãã®ã¬ã·ããåèã«ããã¦ããã£ã¦ã¾ãã</p>&NewLine;<p>â»èª¿å³æã¯ç®åéã§ã<br />&NewLine;ãéä¸å³è¦ããªããå³ãä»ãè¶³ãã¦ã¾ã</p>&NewLine;<p>æ®å½±ãã¾ã ä¸æ£ãã§ãè¦ãã«ããããããã«ããã¨ãããå¤ãããã¨æãã¾ãããäºæ¿ãã ããm(&lowbar; &lowbar;)m</p>&NewLine;<p>&num;ç¯ç´&num;æç&num;ãã¯ã&num;1äººæ®ãã&num;èªç&num;é£äº&num;ç¯ç´çæ´»&num;ã¬ã·ã&num;ç®ç«&num;ç°¡å&num;1é±é&num;1000å &num;å¯è &num;ä½ãç½®ã &num;é»åã¬ã³ã¸</p>&NewLine;&NewLine;