<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="150" src="https://www.youtube.com/embed/BoY1uM0UALg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãç°¡åï¼ãå¼å½ã¥ãããèåã®èå·»ãå¼å½ï¼Pork &; Eggplant Rolls Bento"></iframe></div></div>
</p>
<p>\\æ°å ãç°¡åãã£ã±å¼å½ åå£ã®é£æã§ã¹ãã¼ãã¬ã·ããçºå£²ä¸&#x203c;ï¼ï¼<br />
Amazonã»ãããè¿ãã®æ¸åºã«ã¦ãç°¡åãã£ã±å¼å½ãã§æ¤ç´¢ãã¦ã¿ã¦ãã ããã<br />
æ¯æ¥ã®ãå¼å½ã«å°ãã§ããå½¹ã«ç«ã¦ã¾ããã幸ãã§ãã<br />
Amazonã¯ãã¡ã&#x25b6;ï¸https://amzn.asia/d/5tRJw6G</p>
<p>â¼ã¬ã·ãã¯ãã¡ãâ¼</p>
<p>âèåã®èå·»ã<br />
ãææãï¼ä½ããããåéï¼<br />
èå…1æ¬<br />
å°éº¦ç²…大ãã1<br />
è±ãã¼ã¹èåã…8æ<br />
ã¦ãºã©ã®åµ…6å<br />
é …å¤§ãã1/2<br />
ã¿ãã…大ãã1/2<br />
餿²¹…大ãã1/2</p>
<p>ãä½ãæ¹ã<br />
1.èåã¯ç¸¦ã«8çåããå°éº¦ç²ãã¾ã¶ãã<br />
2.è±èãåºãã1ãå·»ããæ²¹ï¼åéå¤ï¼ãã²ãããã©ã¤ãã³ã§ç¼ãã<br />
3.ç«ãéã£ããããããã®åµã¨é ãã¿ããã餿²¹ãå ããæ±æ°ããªããªãã¾ã§çãç ®ããã</p>
<p>ãä»ãåããã<br />
ã¬ã¿ã¹<br />
ã»ãããè<br />
大è<br />
ããã<br />
人å<br />
糸åè¾å</p>
<p>âPork &#038; Eggplant Rolls<br />
ãIngredientsã<br />
1 eggplant<br />
1Tbsp flour<br />
pork loin (8 thin slices)<br />
6 Japanese quail eggs<br />
1/2 Tbsp sake<br />
1/2 Tbsp mirin<br />
1/2 Tbsp soy sauce</p>
<p>ãDirectionsã<br />
1. Cut the eggplant into 8 equal slices lengthwise, and dredge in flour.<br />
2. Spread out the pork, wrap around 1, then heat oil (not listed) in a frying pan and cook.<br />
3. Once cooked through, add quail eggs, sake, mirin, and soy sauce, and cook until the liquid is gone.</p>
<p>ãServed withã<br />
lettuce<br />
spinach<br />
shiso<br />
apple<br />
carrot<br />
thinly shredded red pepper</p>


【簡単!お弁当づくり】茄子の肉巻き弁当/Pork & Eggplant Rolls Bento
