<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/SBSiSL0zLKk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="å¤éèã¨ããã®ãã¹ã¿&#x1f35d;â»ã¬ã·ãã¯èª¬ææ¬ã§ã #shorts #ç°¡åã¬ã·ã &#x1f95d;ããã·ã§ã¼ãEp.8"></iframe></div></div>
</p>
<p>&#x1f345;å¤éèã¨ããã®ãã¹ã¿&#x1f346;<br />
(2ã3人å:åç»å ã®ç»åã¯1/3ç¨åº¦ã®çãä»ãã§ã)</p>
<p>èå å°ããï¼æ¬(åæåã)<br />
ãºããã¼ã å°ããï¼æ¬(åæåã)<br />
çãã (ã¹ã©ã¤ã¹ãä½ããå ¥ããã®ã§å°ã)<br />
ã«ãã«ã ä¸ç(ã¿ããåã)<br />
åè¾å ä¸æ¬<br />
ãªãªã¼ããªã¤ã«<br />
ããã缶 ï¼ç¼¶<br />
ãã缶 ï¼ç¼¶</p>
<p>ãã¹ã¿ 200g<br />
ãæ°´ã¨ãå¡©(ãã¹ã¿è¹ã§ç¨)</p>
<p>çãä»ãå¾<br />
ã¤ã¿ãªã¢ã³ãã»ãª<br />
ç²ãã¼ãº<br />
ãã©ãã¯ãããã¼</p>
<p>æé ã¯åç»ã®éãã§ã<br />
â»ãèåã¨ãºããã¼ãã¯å¥ã®ãã©ã¤ãã³ã§ãªãªã¼ããªã¤ã«ã§çãã¦ããåããã¦ãã¾ã<br />
â»ãã¹ã¿ãå ¥ããåã«èããã¦ï¼ï¼åã»ã©ç ®è¾¼ãã§ãã¾ã<br />
â»ãã¹ã¿ã¯è¹ã§æéå°ãçãã«ããç ®è¾¼ãã ã½ã¼ã¹ã«å ã絡ãã¾ã<br />
â»å¨ã«çãä»ãã¦ããã¤ã¿ãªã¢ã³ãã»ãªãç²ãã¼ãºããã©ãã¯ãããã¼ãªã©ã好ããªã ãï¼<br />
â»å³ã®èª¿ç¯ã¯ãå¡©ãå³ã®ç´ ãªã©å³è¦ãããªããã好ã¿ã§ï¼</p>
<p>ãã£ããã¨ããã¬ã·ãã§ãã¿ã¾ãã&#x1f4a6;</p>
<p>â©°Ì¥à¿â©°Ì¥à¿â©°Ì¥à¿<br />
ãè¦è´ãããã¨ããããã¾ã<br />
é±æ«ããã³ã³å¥³åã® ãã ã¨ç³ãã¾ã</p>
<p>ããã³ã³ã¯é±æ«ã®ã¿ã®ã¾ã ã¾ã ãã®ãã¼ã<br />
ãæçã¯èª¿ç師å 許ä¿æè ã§ã^^</p>
<p>æ¬ç·¨ã¨ã¯å¥ã«ã·ã§ã¼ãåç»ã§<br />
調çé ä¿¡ãå§ãã¾ãã</p>
<p>è³ãã¬ç¹ãå¤ã ãããã¨æãã¾ãã<br />
æé·ãã¦ããã¾ãããåªãã¦åãã¾ã</p>
<p>å®ãããé¡ãè´ãã¾ã</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>â¼ããTwitter<br />
https://twitter.com/syumatsup3uta</p>


夏野菜とツナのパスタ🍝※レシピは説明欄です #shorts #簡単レシピ 🥝うたショートEp.8
