<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/x6mqJ2jqmso?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãã¿ã³ãã¯è³ª 39gããªã¯ã©ã¨é¶è¸èã®è¦ªå丼 #shorts"></iframe></div></div>
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<p>@muscle.cook ← é¶è¸èå°éã¬ã·ãã¾ã¨ã♪<br />
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<p>ãææãä¸äººå<br />
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【タンパク質 39g】オクラと鶏胸肉の親子丼 #shorts
