<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/jI8B_35uOyw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="麻å©ãã¹ä¸¼ã¨ãããã®åµçãã®ç°¡åãªã¬ã·ãï¼åä¾éã¯é£ã¹ã¦ãããããªï¼"></iframe></div></div>
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I made a simple recipe for mapo eggplant rice bowl and tomato egg stir-fry using eggplants and tomatoes harvested in the field.<br />
Ho preparato una ricetta semplice per una ciotola di riso con melanzane mapo e un uovo di pomodoro saltato in padella usando melanzane e pomodori raccolti sul campo.<br />
Hice una receta sencilla de tazón de arroz con berenjena mapo y salteado de huevo con tomate usando berenjenas y tomates cosechados en el campo.<br />
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ã»é¶ã²ãèã150g<br />
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ã»æ°´ã150ml<br />
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[Ingredients for mapo eggplant bowl]<br />
ã»Eggplant 3 pieces<br />
ã»150g minced chicken<br />
ã»Grated ginger 1 teaspoon<br />
ã»Grated garlic 1 teaspoon<br />
ã»Water 150ml<br />
ã»Mentsuyu 3 tablespoons<br />
ã»Potato starch dissolved in water 2 tablespoons<br />
ã» Chili oil appropriate amount<br />
ã»Round red pepper appropriate amount<br />
[Ingredients for tomato egg stir-fry]<br />
ã»1 tomato<br />
ã»3 eggs<br />
ã»1 tsp chicken stock powder<br />
ã» Mayonnaise 1 teaspoon<br />
ã»A pinch of salt and pepper<br />
â¼ååã®åç»ãåºã§åä¾ã¨ãã«ã¼ããªã¼ãåç©«ï¼æ¡ããã¦æ°é®®ãªããã¼ãºã³ã¨ã¼ã°ã«ããä½ã£ã¦ã¿ãã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="ExXy031Sb1I" title="åºã§åä¾ã¨ãã«ã¼ããªã¼ãåç©«ï¼æ¡ããã¦æ°é®®ãªããã¼ãºã³ã¨ã¼ã°ã«ããä½ã£ã¦ã¿ããI made fresh frozen yogurtã"><a placeholder href="https://youtu.be/ExXy031Sb1I"><img src="https://i.ytimg.com/vi/ExXy031Sb1I/hqdefault.jpg" layout="fill" object-fit="cover" alt="åºã§åä¾ã¨ãã«ã¼ããªã¼ãåç©«ï¼æ¡ããã¦æ°é®®ãªããã¼ãºã³ã¨ã¼ã°ã«ããä½ã£ã¦ã¿ããI made fresh frozen yogurtã"></a></amp-youtube><br />
â¼ãæ¯åã¨ã®ãã³ããã¡ã¤ã³ãã£ã³ãã«ãè¦ã¦ã<br />
https://www.youtube.com/channel/UC0bF9CHzBW1dc0ztdbTx8bQ?disable_polymer=true&#038;ar=3&#038;nv=1<br />
â¼ããã®ã¤ã³ã¹ã¿ã°ã©ã <br />
https://www.instagram.com/sanji.papa<br />
â¼ããã®ã¤ã³ã¹ã¿ã°ã©ã <br />
https://www.instagram.com/sanjimama10</p>
<p>#麻å©ãã¹ä¸¼<br />
#ç°¡å<br />
#ã¬ã·ã<br />
#mapoeggplantbowl<br />
#easy<br />
#recipe</p>


麻婆ナス丼とトマトの卵炒めの簡単なレシピ！子供達は食べてくれるかな？
