【レンジで簡単】ピーマンとツナの塩こんぶ和え　#shorts #レシピ #料理 #副菜

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;laT7gdDuKyU&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"【レンジで簡単】ピーマンとツナの塩こんぶ和え　&num;shorts &num;レシピ &num;料理 &num;副菜"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>【ピーマンとツナの塩こんぶ和え】<br &sol;>&NewLine;　ピーマン　４個<br &sol;>&NewLine;　ツナ　　　60g<br &sol;>&NewLine;　塩こんぶ　大さじ１<br &sol;>&NewLine;　ごま　　　大さじ１<br &sol;>&NewLine;　ごま油　　小さじ２<&sol;p>&NewLine;<p>レンジレシピ<br &sol;>&NewLine;<div class&equals;"video"><iframe title&equals;"レンジレシピ" width&equals;"500" height&equals;"281" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;videoseries&quest;list&equals;PLOuic&lowbar;o4vuApKtoZolCdauobop43O8QVa" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" referrerpolicy&equals;"strict-origin-when-cross-origin" allowfullscreen><&sol;iframe><&sol;div><&sol;p>&NewLine;<p>&num;レシピ&num;料理&num;レンジレシピ&num;レンジ&num;ピーマン<br &sol;>&NewLine;&num;簡単&num;簡単レシピ&num;簡単料理&num;簡単副菜<&sol;p>&NewLine;&NewLine;