豚しゃぶ梅おろし冷やし蕎麦 #時短 #すぐ出来る #簡単レシピ #麺料理 #蕎麦 #大根おろし #豚しゃぶ #梅#夏メニュー#夏バテ予防 #簡単10分#shorts

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;sexW0d3rMBM&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"豚しゃぶ梅おろし冷やし蕎麦 &num;時短 &num;すぐ出来る &num;簡単レシピ &num;麺料理 &num;蕎麦 &num;大根おろし &num;豚しゃぶ &num;梅&num;夏メニュー&num;夏バテ予防 &num;簡単10分&num;shorts"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>&starf;材料（1人前）&starf;<br &sol;>&NewLine;・蕎麦　１袋<br &sol;>&NewLine;・豚薄切り肉　60ｇ<br &sol;>&NewLine;・片栗粉　大さじ１&sol;２<&sol;p>&NewLine;<p>～出汁～<br &sol;>&NewLine;・麵つゆ（2倍濃縮）　40ml<br &sol;>&NewLine;・水　100ml<br &sol;>&NewLine;・みりん　大さじ１&sol;２<br &sol;>&NewLine;・梅肉　大さじ１&sol;２<br &sol;>&NewLine;・大根おろし　50ｇ<&sol;p>&NewLine;<p>～トッピング～<br &sol;>&NewLine;・ミニトマト　３個<br &sol;>&NewLine;・なめ茸　大さじ１<br &sol;>&NewLine;・カニカマ　20ｇ<br &sol;>&NewLine;・白ごま　適量<br &sol;>&NewLine;・刻みネギ　適量<br &sol;>&NewLine;・天かす　大さじ１<&sol;p>&NewLine;&NewLine;