<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/j7hsrV65B_Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãç¼ãã¦æ¼¬ããã ãï¼ããã«ã·ã¼ã§æ¨ãï¼ãå¤éèã®åè®æ¼¬ãã®ä½ãæ¹ãå¤ã®ä½ãç½®ãã«ããã¿ãªï¼-How to make Nanban Pickles Summer Vegetablesãæçç ç©¶å®¶ãããã"></iframe></div></div>
</p>
<p>ããã«ã¡ã¯ãæçç ç©¶å®¶ã®ãããã§ãã<br />
ä»åã¯ãç¼ãã¦æ¼¬ããã ãã§è¶ ç°¡åï¼ãã«ã·ã¼ãªã®ã«å¤§æºè¶³ã§ããå¤éèã®åè®æ¼¬ãã®ä½ãæ¹ããç´¹ä»ãã¾ããå°éã®æ²¹ã§OKï¼å¤ã®ä½ãç½®ããå¤éèã®å¤§éæ¶è²»ã«ããããããã飯ããããç¾å³ããç°¡åãããã§ããã¨ã¦ãç¾å³ããã®ã§ããã²ä½ã£ã¦ã¿ã¦ãã ããã</p>
<p>Hello, this is Yukari, a culinary researcher.<br />
This time, it&#8217;s super easy just to bake and pickle! I will introduce how to make summer vegetable nanban pickles that are healthy but very satisfying. A small amount of oil is OK! Recommended for summer preparation and mass consumption of summer vegetables. A delicious and easy side dish that goes well with rice. It&#8217;s very delicious, so please try making it.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>ãææãï¼4人åï¼<br />
ã»ãã¹ 2æ¬<br />
ã»ãºããã¼ã 2/3æ¬<br />
ã»ã¨ããããã 1æ¬<br />
ã»ãªã¯ã© 5æ¬<br />
ã»èµ¤ãããªã« 1/2å<br />
ã»ããããã 6å<br />
ã»é¤æ²¹ 大ãã3<br />
ã»é ¢ 大ãã3<br />
ã»ã¿ãã 大ãã2ã<br />
ã»ç ç³ å¤§ãã1<br />
ã»ã¬ã¢ã³æ± 大ãã1<br />
ã»ã ãã®ç´ å°ãã1/2<br />
ã»åè¾å 1æ¬<br />
ã»æ°´ 150ml<br />
ã»ãµã©ãæ²¹ é©é</p>
<p>ãingredientsã<br />
ã»2 Eggplants<br />
ã»2/3 Zucchini<br />
ã»1 Corn<br />
ã»5 Okra<br />
ã»1/2 Red paprika<br />
ã»6 Cherry tomatoes<br />
ã»3 tbsp Soy sauce<br />
ã»3 tbsp Vinegar<br />
ã»2 tbsp Mirin<br />
ã»1 tbsp Sugar<br />
ã»1 tbsp Lemon juice<br />
ã»1/2 tsp Dashi stock<br />
ã»1 Red pepper<br />
ã»150ml Water<br />
ã»Vegetable oil</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&#x1f373;ãªã¹ã¹ã¡ç°¡åã¬ã·ã</p>
<p>âhttps://youtu.be/EwOyK6OqJl0</p>
<p>âhttps://youtu.be/G8BPmUFf-QA</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&#x1f373;Twitterã»Instagramã»Facebookã«ãã¢ãããã¦ããã®ã§<br />
ããã£ãããã·ã§ã¢ãã¦ãã ãã♪</p>
<p>Please share Twitter,Instagram,Facebook♪</p>
<p>&#x1f95a;Twitter æçç ç©¶å®¶ãããï¼@yukari_tamagoï¼<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="yukari_tamago" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>&#x1f95a;Instagramæçç ç©¶å®¶ãããï¼@yukari_recipe_0506ï¼<br />
https://www.instagram.com/yukari_recipe_0506/</p>
<p>&#x1f373;ãä»äºã®ãä¾é ¼ããåãåããã¯ãã¡ãã¾ã§<br />
 yukari@tamakara.com<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>□ãã£ã³ãã«ç»é²ãããããé¡ãè´ãã¾ãï¼<br />
ãhttps://www.youtube.com/channel/UC7LT&#8230; </p>
<p>□ããã°<br />
 æçç ç©¶å®¶ããããªãã£ã·ã£ã«ããã°<br />
ãYukari&#8217;s Kitchen ãå®¶ã§ç°¡åã¬ã·ãã<br />
ãhttp://ameblo.jp/tamagoland/</p>
<p>□èæ¸ãæçç ç©¶å®¶ãããã®ããã¡ã§ç°¡åï¼ãï¼æã®ããã¤ã<br />
ãhttps://tkj.jp/book/?cd=TD026132</p>
<p>□èæ¸ããã¾ãã½ã ãªã¨åå éã®ããã¾ã大好ãããããªãã®ãã¾ãæçã100åãããããªãã¬ã·ããã<br />
é»åæ¸ç±çãçºå£²ä¸ã§ã♪<br />
ãhttps://www.amazon.co.jp/dp/B08DCNC8KS/</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
#å¤éè #åè®æ¼¬ã #æçç ç©¶å®¶ããã</p>


【焼いて漬けるだけ!】ヘルシーで旨い!『夏野菜の南蛮漬けの作り方』夏の作り置きにピッタリ!-How to make Nanban Pickles Summer Vegetables【料理研究家ゆかり】
