<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/zDA_hHxfp6E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="8kgç©ãããéèãã£ã·ãå±±èç¼ãã#ãã¤ã¨ãã #ç°¡åã¬ã·ã #ãã«ã·ã¼ã¬ã·ã"></iframe></div></div>
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ã»ãã£ããååãã100g<br />
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<p>ç´348kcal<br />
ã¿ã³ãã¯è³ª26g<br />
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ç³è³ª25.8g</p>
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8kg痩せた【野菜たっぷり山芋焼き】#ダイエット #簡単レシピ #ヘルシーレシピ
