レシピ動画

【簡単!お弁当づくり】野菜入りちくわの磯辺揚げ弁当 / Vegetable-Filled Isobe-age Chikuwa Bento

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"150" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;&lowbar;HCfvUxmJUg&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"【簡単!お弁当づくり】野菜入りちくわの磯辺揚げ弁当 &sol; Vegetable-Filled Isobe-age Chikuwa Bento"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>\\新刊 「簡単わっぱ弁当 四季の食材でスピードレシピ」発売中&&num;x203c&semi;//<br &sol;>&NewLine;Amazonほか、お近くの書店にて「簡単わっぱ弁当」で検索してみてください。<br &sol;>&NewLine;毎日のお弁当に少しでもお役に立てましたら幸せです。<br &sol;>&NewLine;Amazonはこちら&&num;x25b6&semi;︎https&colon;&sol;&sol;amzn&period;asia&sol;d&sol;5tRJw6G<&sol;p>&NewLine;<p>▼レシピはこちら▼<&sol;p>&NewLine;<p>●野菜入りちくわの磯辺揚げ<br &sol;>&NewLine;【材料】(作りやすい分量)<br &sol;>&NewLine;ちくわ…2本<br &sol;>&NewLine;玉ねぎ…1&sol;2個<br &sol;>&NewLine;人参…1&sol;3本<br &sol;>&NewLine;天ぷら粉…1&sol;2カップ<br &sol;>&NewLine;æ°´…1&sol;2カップ<br &sol;>&NewLine;青のり…小さじ1<br &sol;>&NewLine;スライスレモン…適量<&sol;p>&NewLine;<p>【作り方】<br &sol;>&NewLine;1&period;ボウルに天ぷら粉、水、青のりを入れて混ぜる。<br &sol;>&NewLine;2&period;ちくわは6等分にし、玉ねぎと人参は千切りにし、ちくわに詰める。<br &sol;>&NewLine;3&period;2を1にくぐらせ、油(分量外)で揚げる。<br &sol;>&NewLine;4&period;器に盛り、レモンを添える。<&sol;p>&NewLine;<p>【付け合わせ】<br &sol;>&NewLine;大葉<br &sol;>&NewLine;ひじき<br &sol;>&NewLine;黄パプリカ<br &sol;>&NewLine;パセリ<br &sol;>&NewLine;ミニトマト<&sol;p>&NewLine;<p>●Vegetable-Filled Isobe-age Chikuwa<br &sol;>&NewLine;【Ingredients】<br &sol;>&NewLine;2 chikuwa &lpar;fish paste&rpar; tubes<br &sol;>&NewLine;1&sol;2 onion<br &sol;>&NewLine;1&sol;3 carrot<br &sol;>&NewLine;1&sol;2 cup tempura flour<br &sol;>&NewLine;1&sol;2 cup water<br &sol;>&NewLine;1 tsp aonori &lpar;powdered green seaweed&rpar;<br &sol;>&NewLine;lemon slices<&sol;p>&NewLine;<p>【Directions】<br &sol;>&NewLine;1&period; In a bowl&comma; combine the tempura flour&comma; water&comma; and aonori&period;<br &sol;>&NewLine;2&period; Cut each chikuwa tube into 6 pieces&comma; cut the onion and carrot into thin strips&comma; then fill the chikuwa&period;<br &sol;>&NewLine;3&period; Dip 2 into 1&comma; then fry in oil &lpar;not listed&rpar;&period;<br &sol;>&NewLine;4&period; Plate in a serving dish with lemon slices&period;<&sol;p>&NewLine;<p>【Served With】<br &sol;>&NewLine;shiso<br &sol;>&NewLine;hijiki<br &sol;>&NewLine;yellow bell pepper<br &sol;>&NewLine;parsley<br &sol;>&NewLine;cherry tomato<&sol;p>&NewLine;&NewLine;

モバイルバージョンを終了