<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/qp5ch669u8I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãæ é¤æºç¹ã§ç¾å³ãããéèãã£ã·ãã¹ã ã¼ã¸ã¼ã®ã¬ã·ã"></iframe></div></div>
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ãããããã50g<br />
ãã¸ã«ã1 æ¿<br />
梨ã100g<br />
å·åãããã100g<br />
çé ã100g<br />
ã¨ã¼ã°ã«ãã50g<br />
ã¬ã¢ã³æ±ãå°1<br />
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【栄養満点で美味しい】野菜たっぷりスムージーのレシピ
