レシピ動画

【簡単!お弁当づくり】卵とトマトのレタス包み弁当 / Stuffed Lettuce Rolls Bento

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"150" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;WD0YseI9HO8&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"【簡単!お弁当づくり】卵とトマトのレタス包み弁当 &sol; Stuffed Lettuce Rolls Bento"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>\\新刊 「簡単わっぱ弁当 四季の食材でスピードレシピ」発売中&&num;x203c&semi;//<br &sol;>&NewLine;Amazonほか、お近くの書店にて「簡単わっぱ弁当」で検索してみてください。<br &sol;>&NewLine;毎日のお弁当に少しでもお役に立てましたら幸せです。<br &sol;>&NewLine;Amazonはこちら&&num;x25b6&semi;︎https&colon;&sol;&sol;amzn&period;asia&sol;d&sol;5tRJw6G<&sol;p>&NewLine;<p>▼レシピはこちら▼<br &sol;>&NewLine;【材料】<br &sol;>&NewLine;卵…2個<br &sol;>&NewLine;ミニトマト…5個<br &sol;>&NewLine;塩・胡椒…少々<br &sol;>&NewLine;胡麻油…大さじ1<br &sol;>&NewLine;酒…小さじ1<br &sol;>&NewLine;レタス…2枚<&sol;p>&NewLine;<p>【作り方】<br &sol;>&NewLine;1&period;ミニトマトは半分に切る。<br &sol;>&NewLine;2&period;ボウルに卵を溶き、塩・胡椒、酒を加えて混ぜる。<br &sol;>&NewLine;3&period;フライパンに胡麻油をひき、2を炒め、1を加える。<br &sol;>&NewLine;4&period;レタスを600wの電子レンジで1分加熱し、3を包む。<&sol;p>&NewLine;<p>【付け合わせ】<br &sol;>&NewLine;紫キャベツ<br &sol;>&NewLine;鶏ささみ<&sol;p>&NewLine;<p>【Ingredients】<br &sol;>&NewLine;2 eggs<br &sol;>&NewLine;5 cherry tomatoes<br &sol;>&NewLine;salt &&num;038&semi; pepper<br &sol;>&NewLine;1 Tbsp sesame oil<br &sol;>&NewLine;1 tsp sake<br &sol;>&NewLine;2 lettuce leaves<&sol;p>&NewLine;<p>【Directions】<br &sol;>&NewLine;1&period; Cut the tomatoes in half&period;<br &sol;>&NewLine;2&period; In a bowl&comma; combine the eggs&comma; salt&comma; pepper&comma; and sake&period;<br &sol;>&NewLine;3&period; In a frying pan&comma; heat the sesame oil&comma; cook 2&comma; then add 1&period;<br &sol;>&NewLine;4&period; Microwave &lpar;600w&rpar; the lettuce leaves for 1 minute&comma; then add 3 and roll up&period;<&sol;p>&NewLine;<p>【Served With】<br &sol;>&NewLine;chicken tenderloins<br &sol;>&NewLine;red cabbage<&sol;p>&NewLine;&NewLine;

モバイルバージョンを終了