レシピ動画

【簡単!お弁当づくり】コク味噌チャーシュー弁当 / Rich-Miso Chashu Bento

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"150" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;axu&lowbar;Ql9SYIU&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"【簡単!お弁当づくり】コク味噌チャーシュー弁当 &sol; Rich-Miso Chashu Bento"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>\\新刊 「簡単わっぱ弁当 四季の食材でスピードレシピ」発売中&&num;x203c&semi;//<br &sol;>&NewLine;Amazonほか、お近くの書店にて「簡単わっぱ弁当」で検索してみてください。<br &sol;>&NewLine;毎日のお弁当に少しでもお役に立てましたら幸せです。<br &sol;>&NewLine;Amazonはこちら&&num;x25b6&semi;︎https&colon;&sol;&sol;amzn&period;asia&sol;d&sol;5tRJw6G<&sol;p>&NewLine;<p>▼レシピはこちら▼<br &sol;>&NewLine;●コク味噌チャーシュー<br &sol;>&NewLine;【材料】(作りやすい分量)<br &sol;>&NewLine;豚ロースかたまり肉…350g<br &sol;>&NewLine;味噌…大さじ2&plus;1&sol;2<br &sol;>&NewLine;はちみつ…大さじ2&plus;1&sol;2<br &sol;>&NewLine;すりおろしにんにく…小さじ1&sol;2<br &sol;>&NewLine;すりおろし生姜…小さじ1<&sol;p>&NewLine;<p>【作り方】<br &sol;>&NewLine;1&period;味噌とはちみつ、にんにく、生姜を混ぜ合わせる。<br &sol;>&NewLine;2&period;フライパンに油(分量外)をひき、豚肉の表面を焼く。<br &sol;>&NewLine;3&period;耐熱容器に2を入れ、1を全体に塗り、ラップをせずに600wの電子レンジで9分加熱する。<br &sol;>&NewLine;4&period;レンジから取り出したら、上下をひっくりかえしてラップをし、20分間予熱を通す。<br &sol;>&NewLine;5&period;食べやすい大きさに切り、残ったソースをかける。<&sol;p>&NewLine;<p>【付け合わせ】<br &sol;>&NewLine;レタス<br &sol;>&NewLine;茄子<br &sol;>&NewLine;菜の花<br &sol;>&NewLine;パプリカ<br &sol;>&NewLine;しらたき<br &sol;>&NewLine;茹で卵<&sol;p>&NewLine;<p>●Rich-Miso Chashu<br &sol;>&NewLine;【Ingredients】<br &sol;>&NewLine;350g slab of pork loin<br &sol;>&NewLine;2&plus;1&sol;2 Tbsp miso<br &sol;>&NewLine;2&plus;1&sol;2 Tbsp honey<br &sol;>&NewLine;1&sol;2 tsp grated garlic<br &sol;>&NewLine;1 tsp grated ginger<&sol;p>&NewLine;<p>【Directions】<br &sol;>&NewLine;1&period; Combine the miso&comma; honey&comma; garlic&comma; and ginger&period;<br &sol;>&NewLine;2&period; Heat oil &lpar;not listed&rpar; in a frying pan&comma; and sear the outside of the pork&period;<br &sol;>&NewLine;3&period; Put 2 into a microwave-safe bowl&comma; spread 1 all over the pork&comma; leave uncovered and microwave &lpar;600w&rpar; for 9 minutes&period;<br &sol;>&NewLine;4&period; Remove from the microwave&comma; turn over the pork&comma; cover with plastic wrap&comma; and let sit for 20 minutes&period;<br &sol;>&NewLine;5&period; Cut into easy-to-eat pieces&comma; and spoon on the remaining sauce&period;<&sol;p>&NewLine;<p>【Served With】<br &sol;>&NewLine;lettuce<br &sol;>&NewLine;eggplant<br &sol;>&NewLine;rapeseed shoots<br &sol;>&NewLine;bell pepper<br &sol;>&NewLine;shirataki &lpar;konnyaku noodles&rpar;<br &sol;>&NewLine;boiled egg<&sol;p>&NewLine;&NewLine;

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