<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="150" src="https://www.youtube.com/embed/18qvJpqAyak?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãç°¡åï¼ãå¼å½ã¥ãããçèã®é»è¡æ¤ã½ã¼ã¹çãå¼å½ / Black Pepper Sauce Beef Bento"></iframe></div></div>
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<p>ãIngredientsã<br />
150 g beef trimmings<br />
1/2 onion (sliced)<br />
1 tsp sake<br />
2 Tbsp Worcestershire sauce<br />
1 tsp black pepper<br />
1 Tbsp flour<br />
2 tsp oil</p>
<p>ãDirectionsã<br />
1. Put the beef, onion, sake, Worcestershire sauce, black pepper, flour, and oil in a microwave-safe dish, cover with plastic wrap, then microwave (600W) for 2 minutes.<br />
2. Remove and stir, re-cover with plastic wrap, and microwave for 2 minute.</p>
<p>ãServed Withã<br />
tamagoyaki<br />
pasta salad<br />
namul<br />
red cabbage</p>
<p><!-- Video Blogster Pro --></p>


【簡単!お弁当づくり】牛肉の黒胡椒ソース炒め弁当 / Black Pepper Sauce Beef Bento
