<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/1EwrqgjiB7o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ç°¡åæé£ã¬ã·ãï½éèãã£ã·ãã³ã³ãã風ãé¦å·çã"></iframe></div></div>
</p>
<p>ï¼é¦å·çã®ç®¡çæ é¤å£«ã®ããããã¬ã·ãç°¡åæé£ã¬ã·ã<br />
ããï½éèãã£ã·ãã³ã³ãã風ï½ãç´¹ä»ãã¾ããï¼<br />
çæ°å¥åº·ã»æ é¤èª¿æ»ã®çµæãçæ°ã®éèä¸è¶³ã¨å¡©åã®ã¨ããããåããã¾ããã<br />
å¿ããæã§ãå·åéèã使ã£ã¦éèãã©ã¹100g♪</p>
<p>★ææï¼ï¼äººåï¼<br />
ããã¼ã¡ãï¼å·åï¼ 40gãã»ãããèï¼å·åï¼ 25gããããã³ãªã¼ï¼å·åï¼ 35gã<br />
ãããããã ï¼åããã¼ãº 15gãåµ ï¼åãå¡©ãããã å°ã ããã»ãª ã好ã¿ã§<br />
ï¼¼ã¬ã·ããåèã«å¡©åæ§ãããéèï¼æ¥350gãç®æãã¾ããããï¼</p>
<p>ãã¬ã¼ã·ã§ã³ VOICEVOX:æ¥æ¥é¨ã¤ãã<br />
çæ°å¥åº·ã»æ é¤èª¿æ»ã¸ã®ãªã³ã¯<br />
https://www.pref.kagawa.lg.jp/documents/11259/r4syokuseikatuhen.pdf</p>
<p>ï¼é¦å·ç<br />
ï¼æé£ã¬ã·ã<br />
ï¼éèãã£ã·ã</p>
<p><!-- Video Blogster Pro --></p>


簡単朝食レシピ~野菜たっぷりココット風《香川県》
