<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/RWdDsF9GANs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ãæ®ã£ãéèã§ãï¼ãããããéèã®å¡©éº¹æ¼¬ãã®ã¬ã·ãã»ä½ãæ¹"></iframe></div></div>
</p>
<p>ç½èãã«ãããããã¶ã使ã£ã塩麹漬ãã®ä½ãæ¹ã§ããä»ã®éèã§ããã¡ããOKï¼<br />
å端éèãéãã¦ä½ãã¨ä¾¿å©ã§ããåªããå³ãªã®ã§ããµã©ãæè¦ã§éèãã£ã·ãé£ã¹ããã¾ãã</p>
<p>**<br />
æ°åãæ¦æ¬ç¾æ²ã®çºé µã¤ããããã好è©äºç´ä¸ï¼<br />
çºé µé£åã使ã£ãä½ã«ããããã¤ããããæ¬ã<br />
ãå°éãã§ãã·ã³ãã«ããæ°è»½ãã«ä½ããããã¼ãã§ãã<br />
ãã家ã§ãå®çªã®ãéèãã£ã·ãçºé µã¤ãããããã<br />
ããããã®ç´ ãããã£ã¨ãããèãéã®ã¤ãããããã¾ã§<br />
ããããã®ãããããç´¹ä»ãã¦ãã¾ãã<br />
https://amzn.asia/d/iZl8X6a<br />
**<br />
âããããéèã®å¡©éº¹æ¼¬ã<br />
â ææ(ä½ããããé)<br />
ç½è 2ã3æ(250g)<br />
ãã¶(èä»ã) 1å(150g)<br />
ã«ããã 1/2æ¬(100g)<br />
塩麹 大ãã2ã¨1/2<br />
é ¢ 大ãã1<br />
ç ç³ å°ãã1</p>
<p>ã»å·èµåº«ã§3ã4æ¥ä¿åå¯è½ã§ãã</p>
<p>**<br />
ãæ¦æ¬ç¾æ²ã®å£ç¯æçã<br />
æç家 æ¦æ¬ç¾æ²ã®å ¬å¼ãã£ã³ãã«ã§ãã<br />
ããã«ã¡ã¯ãæ¦æ¬ç¾æ²ã¨ç³ãã¾ãã<br />
æçã®ã¬ã·ãéçºã®ä»äºãããã¦ããã ãã¦ãã¾ãã<br />
&#8220;çºé µé£å&#8221;ã¨&#8221;æ¬ã®éè&#8221;ã¨ãããããMr.Childrenã好ãã§ãã<br />
**</p>
<p>âèæ¸</p>
<p>*ãçºé µãããã¨ããã¤ã好è©çºå£²ä¸ï¼<br />
çºé µãããã¨ãçºé µãããããã¤ã<br />
ããã¦ãçé ãã¨ã¼ã°ã«ããé ç²ã塩麹ãã¿ããã¿ããã¨çºé µé£åã使ã£ãããã¤ã®æ¬ã<br />
ã覧ããã ãããå¬ããã§ãã<br />
https://amzn.asia/d/c6zkGCx</p>
<p>*ãããçºé µã(ãªã¬ã³ã¸ãã¼ã¸å) 好è©çºå£²ä¸ï¼<br />
→ã¿ããçé ãã¨ã¼ã°ã«ããç´è±ãªã©ã使ã£ãã<br />
ç°¡åã§ãæ¯æ¥ç¶ãããã&#8221;ããã¼ãçºé µã¬ã·ã&#8221;ãéããæ¸ç±ã§ãï¼<br />
<iframe title="ããçºé µ ã¿ããçé ãç´è±ãã¨ã¼ã°ã«ããä»ããå§ãããããæ¯æ¥ç¶ããããã" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com.au/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_GMecytBmzdb9sd&#038;asin=486593491X&#038;tag=kpembed-20"></iframe></p>
<p>*ãã¡ããã£ã¨ãã楽ãã ã¯ããã¦ã®æ¢ ä»äºã好è©çºå£²ä¸ï¼<br />
→ãæ¢ å¹²ããããéæ¢ ã®ã¯ã¡ã¿ã¤æ¼¬ãããªã©ã®å¤§äººæ°ã¬ã·ããå«ããã<br />
ããããã®æ¢ ä»äºã¬ã·ãã¨ãæ¢ ã使ã£ãæçã¬ã·ãããã£ã·ããç´¹ä»ï¼<br />
&#8220;ç¹å¥ãªéå ·ããã&#8221;ã§ã&#8221;å°é&#8221;ã§ä»è¾¼ããæ°è»½ãªæ¢ æ¬ã§ãã<br />
https://amzn.asia/d/g73inNJ</p>
<p>ãããã ãæ´ããã²ã¨æ©çºé µã¿ããã好è©çºå£²ä¸ï¼<br />
→ä¸çä¸ç°¡åãªã¿ãã®ä½ãæ¹ã<br />
ä¸è¬çã«ã¯åå¹´ã§çºé µãããã¿ããã²ã¨æ©ã§æ°è»½ã«ï¼ã¨ããæ¬ã«ãªãã¾ãã<br />
ã¯ããã¦ã§ã失æç¥ããã®ã¿ãä½ãæ¬ã§ãã<br />
<iframe title="ããã ãæ´ããã²ã¨æ©çºé µã¿ãã" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com.au/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_OK4Bm8WA61dxi0&#038;asin=4391156261&#038;tag=kpembed-20"></iframe></p>
<p>ããããããããæéããããã²ã¨ç¿æºè¶³ã¹ã¼ãã好è©çºå£²ä¸ï¼<br />
→&#8221;ã²ã¨ç¿ã§æºè¶³ã§ããã¹ã¼ã&#8221;ããã£ã·ããç´¹ä»ãã¦ãã¾ãã<br />
æ軽ã ããã©ãä½ã«å¬ããã¦ããã家å®çªã®ã¹ã¼ãããçºé µé£åã使ã£ãã¹ã¼ããã<br />
ãã£ã·ããç´¹ä»ãã¦ãã¾ãã<br />
<iframe title="ãããããããæéãããã ã²ã¨ç¿æºè¶³ã¹ã¼ã" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com.au/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_cgZUXVjWjghRS8&#038;asin=4046057769&#038;tag=kpembed-20"></iframe></p>
<p>ãã¸ããã¼è¢ã§ãããã å£ç¯ã®ä¿åé£ã好è©çºå£²ä¸ï¼<br />
→å£ç¯ã®æä»äºã”ã¡ãã£ã¨ãã£ã¦ã¿ãã”人ã«ã<br />
é£ã¹åããã¶ãã ããè¢ã使ã£ã¦ããã£ã¨ã¤ããã¾ãã<br />
ã¿ãä½ããæ¢ å¹²ããæ¢ ã·ããããã¬ã漬ãããã ããçé ãªã©ãªã©ã<br />
https://www.amazon.co.jp/dp/4259566482</p>
<p>ãéèã®ãã¹ãã漬ããã 好è©çºå£²ä¸ï¼<br />
å¿ããã¦ãéèããã£ã·ãé£ã¹ãããããã«ã<br />
ãããªæ³ãã§ã¤ããã¾ããã<br />
<iframe title="éèã®ãã¹ãã漬ãã ― 帰ã£ã¦ç§éããµã©ãã主èã!" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com.au/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_XsUFrjWUEibFq6&#038;asin=4074390558&#038;tag=kpembed-20"></iframe><br />
***</p>
<p>SNSãã©ãã¼ããããããé¡ããã¾ãï¼<br />
âæ¦æ¬ç¾æ²Instagram(@misa_enomoto)<br />
https://www.instagram.com/misa_enomoto/</p>
<p>âæ¦æ¬ç¾æ²Twitter(misa_enomoto)<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="misa_enomoto" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>***<br />
ãä»äºã®ãä¾é ¼ã¯ãã¡ããããé¡ããããã¾ãã<br />
https://www.futari-gohan.jp/contact/</p>
<p>#æ¦æ¬ç¾æ²​​​​​ #æçç 究家 #çºé µ</p>
<p>**</p>
<p><!-- Video Blogster Pro --></p>


【残った野菜でも！】いろいろ野菜の塩麹漬けのレシピ・作り方
