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白菜大量消費!白菜レシピ10品🥬野菜メインの作り置き🍅

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;KNnMAhwXogU&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title&equals;"白菜大量消費!白菜レシピ10品&&num;x1f96c&semi;野菜メインの作り置き&&num;x1f345&semi;"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>0&colon;00 opening<br &sol;>&NewLine;0&colon;50 ビーフン、はんぺんの下準備 &sol; Preparation of rice noodles and hanpen<br &sol;>&NewLine;1&colon;20 スープ準備 &sol; Soup preparation<br &sol;>&NewLine;1&colon;45 ①柚子白菜浅漬け &sol; ①Yuzu Chinese cabbage lightly pickled<br &sol;>&NewLine;2&colon;13 ②やみつき白菜マヨ &sol; ② Addictive cabbage mayo<br &sol;>&NewLine;2&colon;58 ③白菜ピーナツバター和え &sol; ③Chinese cabbage with peanut butter<br &sol;>&NewLine;3&colon;29 ④白菜とみかんとモッツアレラチーズのサラダ &sol; ④Chinese cabbage&comma; mandarin orange&comma; and mozzarella cheese salad<br &sol;>&NewLine;3&colon;48 ⑤ラーパーツァイ &sol; Chinese style dressing<br &sol;>&NewLine;4&colon;18 ⑥ビーフン &sol; ⑥Rice noodles<br &sol;>&NewLine;5&colon;28 ⑦韓国風炒め物 &sol; ⑦Korean style stir-fry<br &sol;>&NewLine;6&colon;00 ⑧カレー炒め &sol; ⑧ Curry stir-fry<br &sol;>&NewLine;6&colon;50 ⑨お好み焼き &sol; ⑨Okonomiyaki(Chinese cabbage pancakes)<br &sol;>&NewLine;7&colon;42 ⑩白菜スープ &sol; ⑩Chinese cabbage soup<&sol;p>&NewLine;<p>&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;<&sol;p>&NewLine;<p>①〈白菜の柚子浅漬け〉<br &sol;>&NewLine;塩もみした白菜 1~2枚<br &sol;>&NewLine;柚子ジャム 大さじ1<br &sol;>&NewLine;お酢 大さじ1<br &sol;>&NewLine;塩小さじ1&sol;4<&sol;p>&NewLine;<p>②〈やみつき白菜マヨ〉<br &sol;>&NewLine;塩もみした白菜2~3枚<br &sol;>&NewLine;マヨネーズ大さじ2<br &sol;>&NewLine;砂糖 大さじ1<br &sol;>&NewLine;塩小さじ1&sol;4<br &sol;>&NewLine;お酢小さじ2<br &sol;>&NewLine;胡椒たっぷり<br &sol;>&NewLine;にんにく、ごま油お好みで<br &sol;>&NewLine;白ごま<&sol;p>&NewLine;<p>③〈白菜のピーナッツバター和え〉<br &sol;>&NewLine;白菜1~2枚<br &sol;>&NewLine;ピーナツバター大さじ1<br &sol;>&NewLine;メープルシロップ大さじ1&lpar;なければ砂糖大さじ1&sol;2&rpar;<br &sol;>&NewLine;醤油小さじ1<br &sol;>&NewLine;にんにく おこのみで少々<&sol;p>&NewLine;<p>④〈白菜とミカンとモッツアレラチーズのサラダ〉<br &sol;>&NewLine;白菜2~3枚<br &sol;>&NewLine;ミカン 小1個<br &sol;>&NewLine;モッツアレラチーズ&lpar;塩ひとつまみをまぶしておく&rpar;<br &sol;>&NewLine;コンデンスミルク大さじ1<br &sol;>&NewLine;塩小さじ1&sol;4<br &sol;>&NewLine;バルサミコ酢小さじ1<br &sol;>&NewLine;オリーブオイル大さじ1<br &sol;>&NewLine;あればカモミールの葉<&sol;p>&NewLine;<p>⑤〈ラーパーツァイ〉<br &sol;>&NewLine;塩もみした白菜2~3枚<br &sol;>&NewLine;塩小さじ1&sol;2<br &sol;>&NewLine;酢大さじ1<br &sol;>&NewLine;砂糖大さじ2<br &sol;>&NewLine;花椒&lpar;ホアジャオ&rpar;、なければ胡椒などのスパイス<br &sol;>&NewLine;ツナオイル缶 一缶<br &sol;>&NewLine;すりごま<br &sol;>&NewLine;ごま油<&sol;p>&NewLine;<p>⑥〈ビーフン〉<br &sol;>&NewLine;白菜葉2~3枚<br &sol;>&NewLine;人参1&sol;2本<br &sol;>&NewLine;オイスターソース大さじ1~2<br &sol;>&NewLine;ビーフン&lpar;麺は5分お湯に浸けて戻しておく&rpar;<br &sol;>&NewLine;塩コショウで味を調節<&sol;p>&NewLine;<p>⑦〈韓国風コチュジャン炒め〉<br &sol;>&NewLine;白菜2~3枚<br &sol;>&NewLine;人参1&sol;2本<br &sol;>&NewLine;はんぺん1<br &sol;>&NewLine;コチュジャン大さじ1<br &sol;>&NewLine;砂糖大さじ1<br &sol;>&NewLine;オイスターソース大さじ1&sol;2<br &sol;>&NewLine;メープルシロップ大さじ1<br &sol;>&NewLine;醤油少し<&sol;p>&NewLine;<p>⑧〈カレー炒め〉<br &sol;>&NewLine;白菜3~4枚<br &sol;>&NewLine;ちくわ 一袋<br &sol;>&NewLine;カリフラワー1&sol;2房<br &sol;>&NewLine;カレー粉<br &sol;>&NewLine;ケチャップ大さじ2<br &sol;>&NewLine;お好み焼きソース大さじ1<br &sol;>&NewLine;ココナッツオイル<br &sol;>&NewLine;アーモンドスライス<&sol;p>&NewLine;<p>⑨〈お好み焼き〉<br &sol;>&NewLine;白菜 1~3枚<br &sol;>&NewLine;葱 おこのみで<br &sol;>&NewLine;卵 2つ<br &sol;>&NewLine;天かす大さじ2<br &sol;>&NewLine;小エビ大さじ1<br &sol;>&NewLine;削り節大さじ1<br &sol;>&NewLine;米粉・水&lpar;出汁があれば出汁&rpar; 各カップ1<&sol;p>&NewLine;<p>⑩〈白菜と卵のとろみスープ〉<br &sol;>&NewLine;白菜2~3枚<br &sol;>&NewLine;水600cc<br &sol;>&NewLine;水溶き片栗粉&lpar;片栗粉大さじ1・水大さじ2&rpar;<br &sol;>&NewLine;オイスターソース大さじ2~3<br &sol;>&NewLine;塩コショウで味を整える<&sol;p>&NewLine;<p>&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;<&sol;p>&NewLine;<p>①〈Chinese cabbage pickled with yuzu〉<br &sol;>&NewLine;1-2 pieces of Chinese cabbage rubbed with salt<br &sol;>&NewLine;Yuzu jam 1 tablespoon<br &sol;>&NewLine;Vinegar 1 tablespoon<br &sol;>&NewLine;1&sol;4 teaspoon salt<&sol;p>&NewLine;<p>②〈Addictive Chinese cabbage mayo〉<br &sol;>&NewLine;2-3 pieces of Chinese cabbage rubbed with salt<br &sol;>&NewLine;2 tablespoons mayonnaise<br &sol;>&NewLine;Sugar 1 tablespoon<br &sol;>&NewLine;1&sol;4 teaspoon salt<br &sol;>&NewLine;2 teaspoons vinegar<br &sol;>&NewLine;Lots of pepper<br &sol;>&NewLine;Garlic and sesame oil to taste<br &sol;>&NewLine;white sesame<&sol;p>&NewLine;<p>③〈Chinese cabbage with peanut butter〉<br &sol;>&NewLine;1-2 pieces of Chinese cabbage<br &sol;>&NewLine;1 tablespoon peanut butter<br &sol;>&NewLine;1 tablespoon maple syrup &lpar;or 1&sol;2 tablespoon sugar if you don&&num;8217&semi;t have it&rpar;<br &sol;>&NewLine;1 teaspoon soy sauce<br &sol;>&NewLine;Garlic&comma; a little if you like<&sol;p>&NewLine;<p>④〈Chinese cabbage&comma; mandarin orange&comma; and mozzarella cheese salad〉<br &sol;>&NewLine;2-3 pieces of Chinese cabbage<br &sol;>&NewLine;1 small mandarin orange<br &sol;>&NewLine;Mozzarella cheese &lpar;sprinkle with a pinch of salt&rpar;<br &sol;>&NewLine;1 tablespoon condensed milk<br &sol;>&NewLine;1&sol;4 teaspoon salt<br &sol;>&NewLine;1 teaspoon balsamic vinegar<br &sol;>&NewLine;1 tablespoon olive oil<br &sol;>&NewLine;Chamomile leaves if you have them<&sol;p>&NewLine;<p>⑤〈Rapa Tsai〉<br &sol;>&NewLine;2-3 pieces of Chinese cabbage rubbed with salt<br &sol;>&NewLine;1&sol;2 teaspoon salt<br &sol;>&NewLine;1 tablespoon vinegar<br &sol;>&NewLine;2 tablespoons sugar<br &sol;>&NewLine;Spices such as Hua Jiao&comma; or pepper if you don&&num;8217&semi;t have it<br &sol;>&NewLine;One can of tuna oil<br &sol;>&NewLine;Ground sesame seeds<br &sol;>&NewLine;Sesame oil<&sol;p>&NewLine;<p>⑥〈Rice noodles〉<br &sol;>&NewLine;2-3 Chinese cabbage leaves<br &sol;>&NewLine;1&sol;2 carrot<br &sol;>&NewLine;1-2 tablespoons oyster sauce<br &sol;>&NewLine;Rice noodles &lpar;soak the noodles in hot water for 5 minutes and rehydrate&rpar;<br &sol;>&NewLine;Adjust taste with salt and pepper&period;<&sol;p>&NewLine;<p>⑦〈Korean style gochujang stir-fry〉<br &sol;>&NewLine;2-3 pieces of Chinese cabbage<br &sol;>&NewLine;1&sol;2 carrot<br &sol;>&NewLine;Hanpen 1<br &sol;>&NewLine;1 tablespoon gochujang<br &sol;>&NewLine;1 tablespoon sugar<br &sol;>&NewLine;1&sol;2 tablespoon oyster sauce<br &sol;>&NewLine;1 tablespoon maple syrup<br &sol;>&NewLine;a little soy sauce<&sol;p>&NewLine;<p>⑧〈Stir-fried curry〉<br &sol;>&NewLine;3-4 pieces of Chinese cabbage<br &sol;>&NewLine;One bag of chikuwa<br &sol;>&NewLine;1&sol;2 bunch of cauliflower<br &sol;>&NewLine;curry powder<br &sol;>&NewLine;2 tablespoons ketchup<br &sol;>&NewLine;1 tablespoon okonomiyaki sauce<br &sol;>&NewLine;coconut oil<br &sol;>&NewLine;almond slices<&sol;p>&NewLine;<p>⑨〈Okonomiyaki〉<br &sol;>&NewLine;Chinese cabbage 1-3 pieces<br &sol;>&NewLine;Onion&comma; optional<br &sol;>&NewLine;2 eggs<br &sol;>&NewLine;2 tablespoons tenkasu<br &sol;>&NewLine;1 tablespoon shrimp<br &sol;>&NewLine;1 tablespoon dried bonito flakes<br &sol;>&NewLine;1 cup each of rice flour and water &lpar;or dashi stock if available&rpar;<&sol;p>&NewLine;<p>⑩〈Chinese cabbage and egg thick soup〉<br &sol;>&NewLine;2-3 pieces of Chinese cabbage<br &sol;>&NewLine;600cc of water<br &sol;>&NewLine;Potato starch dissolved in water &lpar;1 tablespoon potato starch&comma; 2 tablespoons water&rpar;<br &sol;>&NewLine;2-3 tablespoons oyster sauce<br &sol;>&NewLine;Adjust the taste with salt and pepper&period;<&sol;p>&NewLine;<p>&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;&sol;<&sol;p>&NewLine;<p>&num;chinesecabbage &num;cabbagerecipe &num;preparation &num;cabbage &num;housewife<br &sol;>&NewLine;&num;白菜 &num;白菜レシピ &num;作り置き &num;白菜大量消費 &num;vlog  &num;暮らしvlog<br &sol;>&NewLine;&num;suzumevlog &num;merhomelife<&sol;p>&NewLine;<p><&excl;-- Video Blogster Pro --><&sol;p>&NewLine;&NewLine;

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