シャキ！っと食感がおいしい、〆はほっこりうどん　レタスしゃぶしゃぶ【一人鍋】 #shorts #料理 #鍋 #レシピ #小鍋 #一人鍋 #しゃぶしゃぶ #レタス #しゃぶしゃぶ #だししゃぶ

harapeko

2年前

<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/yyc9F42BgW8&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title="ã·ã£ãï¼ã£ã¨é£æãããããããã¯ã»ã£ãããã©ããã¬ã¿ã¹ããã¶ããã¶ãä¸äººéã &num;shorts &num;æç &num;é &num;ã¬ã·ã &num;å°é &num;ä¸äººé &num;ããã¶ããã¶ &num;ã¬ã¿ã¹ &num;ããã¶ããã¶ &num;ã ãããã¶"></iframe></div></div>&NewLine;</p>&NewLine;<p>ãè¦è´ãããã¨ããããã¾ã<br />&NewLine;å°éã§ç°¡åé<br />&NewLine;ãã²ãè©¦ããã ãã(&Hat;&Hat;)/<br />&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;<br />&NewLine;ã¬ã¿ã¹ããã¶ããã¶</p>&NewLine;<p>â èª¿å³æ<br />&NewLine;ã»éãå¤§ãã1<br />&NewLine;ã»ã¿ãããå¤§ãã1/2<br />&NewLine;ã»ç½ã ããå¤§ãã1ã¨1/2<br />&NewLine;ã»é¤æ²¹ãå°ãã2/3<br />&NewLine;ã»å¡©ãå°ãã1/2<br />&NewLine;ã»ä¸å³åè¾åããå¥½ã¿ã§</p>&NewLine;<p>â å·æ<br />&NewLine;ã»ã¬ã¿ã¹ã1/2å<br />&NewLine;ã»äº¬æãã30g<br />&NewLine;ã»ãã®ãã1ããã¯<br />&NewLine;ã»ãã©ãã1ç<br />&NewLine;ã»åµã1å<br />&NewLine;ã»ããã¿ãããé©é<br />&NewLine;ã»æ°´ã600cc</p>&NewLine;<p>1&period;å°éã«æ°´ãå¥ãã¦ãå¼·ç«ã«ããã¾ã<br />&NewLine;2&period;æ²¸ããããç«ãå¼±ç«ã«ãã¦ãå³ä»ãã¯éãã¿ãããç½ã ããé¤æ²¹ãå¡©ãå¥ãã¾ã<br />&NewLine;3&period;ç´°ãå»ãã ãæãã2çåã«åã£ããã®ããå¥ãã¾ã<br />&NewLine;4&period;1åã»ã©ç®ããå®æã§ã<br />&NewLine;5&period;åä¸ã³ã³ãã§éã«ç«ãããã¦ãå¤§ããã«ããåãããã¬ã¿ã¹ãããã¶ããã¶ãã¾ã<br />&NewLine;6&period;é£ã¹çµãã£ããããã©ããå¥ãã¦ãç®ç«ããã¦èããã¦ãç«ãå¼±ãã¦ã2åã»ã©ç®ã¾ã<br />&NewLine;7&period;èãéãã¦ãåµãæº¶ãå¥ãã¦ããµãããåºã¾ã£ãããããã¿ãããã®ãã¦ããã®ãã©ãã§ã<br />&NewLine;ãå¥½ã¿ã§ä¸å³åè¾åãããããã¦ãã ãã<br />&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;<br />&NewLine;â¼ãã£ã³ãã«ç»é²ãé¡ããã¾ã<br />&NewLine;https&colon;//www&period;youtube&period;com/channel/UCLU0X96kUctigvBFccRGu2A</p>&NewLine;<p>â¼ã¹ã¼ãã¸ã£ã¼ã®ãå¼å½ã¬ã·ãã¢ãããã¦ãã¾ã<br />&NewLine;<div class="video"><iframe title="ãã¹ã¼ãã¸ã£ã¼ã¬ã·ãã400mlã¹ã¼ãã¸ã£ã¼ã¬ã·ãé" width="500" height="281" src="https&colon;//www&period;youtube&period;com/embed/videoseries&quest;list=PLBmOSC07E7ZzAUarIhSpMPtl4mQgkMqkX" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div><br />&NewLine;â¼ãã£ããéè²ã<br />&NewLine;<div class="video"><iframe title="ãä¸äººéã" width="500" height="281" src="https&colon;//www&period;youtube&period;com/embed/videoseries&quest;list=PLBmOSC07E7Zweq4aOWrJpEUO9ZvI6kcMl" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>&NewLine;<p>â¼å°éã6å·18cm<br />&NewLine;ï¼ãã®éãä½¿ã£ã¦ã¯ãã¾ãããããã®å¤§ããã®éã§ãï¼<br />&NewLine;https&colon;//amzn&period;to/42f96xC</p>&NewLine;<p>ãè¦§ããã ããããã¨ããããã¾ã<br />&NewLine;ãããã°è©ä¾¡ã»ç»é²ã®æ¹ãããããé¡ããã¾ã</p>&NewLine;<p>ãåç»åBGMã<br />&NewLine;DOVA-SYNDROMEãã®ãæ§<br />&NewLine;https&colon;//dova-s&period;jp/bgm/play18691&period;html</p>&NewLine;<p><&excl;-- Video Blogster Pro --></p>&NewLine;&NewLine;