つくねスープの作り方！簡単ヘルシースープレシピ！ふわふわ食感のつくねがたっぷり！野菜もたっぷり具沢山な食べるスープです-How to make Tsukune Soup-【料理研究家ゆかり】

harapeko

2年前

<div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/-s44vgtns7k&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" allowfullscreen title="ã¤ããã¹ã¼ãã®ä½ãæ¹ï¼ç°¡åãã«ã·ã¼ã¹ã¼ãã¬ã·ãï¼ãµããµãé£æã®ã¤ããããã£ã·ãï¼éèããã£ã·ãå·æ²¢å±±ãªé£ã¹ãã¹ã¼ãã§ã-How to make Tsukune Soup-ãæçç ç©¶å®¶ãããã"></iframe></div></div>&NewLine;&NewLine;ããã«ã¡ã¯ãæçç ç©¶å®¶ã®ãããã§ãã &NewLine;ä»åã¯ãã¤ããã¹ã¼ãã®ä½ãæ¹ããç´¹ä»ãã¾ãããµããµãé£æã®ã¤ããããã£ã·ãï¼éèããã£ã·ãå·æ²¢å±±ãªç°¡åãã«ã·ã¼ã¹ã¼ãã¬ã·ãã§ããæè»½ãªææã§ç°¡åã«ä½ããã®ã§ããã²ä½ã£ã¦ã¿ã¦ãã ããã&NewLine;Hello, I&&num;8217&semi;m Yukari, a cooking researcher&period; &NewLine;This time, I will show you how to make meatball soup&period; Plenty of meatballs with a fluffy texture&excl; An easy and healthy soup recipe with plenty of vegetables&period; It&&num;8217&semi;s easy to make with simple ingredients, so please give it a try&period;&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;ãææãï¼3ã4äººåï¼ &NewLine;ã»é¶ã²ãè 150g &NewLine;ã»ãããã 2å &NewLine;ã»é·ãã® 1/2æ¬ &NewLine;ã»çå§ 10g &NewLine;ã»çæ ç² å¤§ãã1 &NewLine;ã»é¤æ²¹ å°ãã1/2 &NewLine;ã»ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ å°ãã1/2 &NewLine;ã»ç ç³ å°ãã1/2 &NewLine;ã»é¶ã¬ã©ã®ç´ å°ãã1 &NewLine;ã»ãã¨ãã¼ãº å°ãã2 &NewLine;ã»ãã¾æ²¹ å°ãã1/2 &NewLine;ã»ç½è 100g &NewLine;ã»ããã 100g &NewLine;ã»ã«ããã 30g &NewLine;ã»å°ãã® 1æ¬ &NewLine;ã»æ°´ 700ml &NewLine;ã»ã¿ãã å¤§ãã1&period;5 &NewLine;ã»ç½ã ã å¤§ãã1 &NewLine;ã»å³å å¤§ãã1&NewLine;ãingredientsã &NewLine;ã»150g Minced chicken &NewLine;ã»2 Shiitake mushrooms &NewLine;ã»1/2 Green onion &NewLine;ã»10g Ginger &NewLine;ã»1 tbsp Potato starch &NewLine;ã»1/2 tsp Soy sauce &NewLine;ã»1/2 tsp Oyster sauce &NewLine;ã»1/2 tsp Sugar &NewLine;ã»1 tsp Chicken stock &NewLine;ã»2 tsp Mayonnaise &NewLine;ã»1/2 tsp Sesame oil &NewLine;ã»100g Chinese cabbage &NewLine;ã»100g Bean sprouts &NewLine;ã»30g Carrots &NewLine;ã»1 Small green onion &NewLine;ã»700ml Water &NewLine;ã»1&period;5 tbsp Mirin &NewLine;ã»1 tbsp White soup stock &NewLine;ã»1 tbsp Miso &NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;ãªã¹ã¹ã¡ç°¡åã¬ã·ã&NewLine;âãã£ããã®ã³ã³ã½ã¡ã¹ã¼ã &NewLine;ãhttps&colon;//youtu&period;be/kCzFNwIXr8s&NewLine;âãã«ã·ã¼éèã¹ã¼ã &NewLine;ãhttps&colon;//youtu&period;be/Zhz68oseams&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;Twitterã»Instagramã»Facebookã«ãã¢ãããã¦ããã®ã§ &NewLine;ããã£ãããã·ã§ã¢ãã¦ãã ãã&sung;&NewLine;Please share Twitter,Instagram,Facebook&sung;&NewLine;&&num;x1f95a&semi;Twitter æçç ç©¶å®¶ãããï¼&commat;yukari&lowbar;tamagoï¼ &NewLine;<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="yukari&lowbar;tamago" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter>&NewLine;&&num;x1f95a&semi;Instagramæçç ç©¶å®¶ãããï¼&commat;yukari&lowbar;recipe&lowbar;0506ï¼ &NewLine;https&colon;//www&period;instagram&period;com/yukari&lowbar;recipe&lowbar;0506/&NewLine;&&num;x1f373&semi;ãä»äºã®ãä¾é ¼ããåãåããã¯ãã¡ãã¾ã§ &NewLine; 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