<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/KgDo4S0OvfI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="5åã§å®æï¼ ã²ãèã¨ç½èã®ãããã丼"></iframe></div></div>
</p>
<p>ããããï¼ è¶ ãããã丼ï¼<br />
ãææã2人å<br />
ã»ã飯 丼è¶ç¢ï¼æ¯<br />
ã»è±ã²ãè 150g<br />
ã»ç½è 1/8å(250g)<br />
ã»äººå 1/4æ¬<br />
ã»ãã¾æ²¹ å°ãã1/2<br />
ã»æ°´ 200ml<br />
ã»é¤æ²¹ 大ããï¼<br />
ã»ã¿ãã 大ããï¼<br />
ã»ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ 大ããï¼<br />
ã»é¶ããã¹ã¼ãã®ç´ å°ããï¼<br />
ã»çæ ç² å¤§ããï¼<br />
________________________</p>
<p>instagram</p>
<p>________________________<br />
#丼 #ãããã #ç½è #ã²ãè #æçã¬ã·ã #ããããã¬ã·ã<br />
ï¼ç¾å³ããã¬ã·ã #5åã¬ã·ã #ã¹ãã¼ãæç #ç½èã¢ã¬ã³ã¸<br />
@enrecipe</p>
<p><!-- Video Blogster Pro --></p>


5分で完成! ひき肉と白菜のあんかけ丼
