<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/OSpw20QFWAs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen title="ããå¼å½ä½ããAM6:00ããä½ãæ¯æ¥å¼å½&#x1f371;/å½¼æ°å¼å½/æç/å棲ãã¯ã/blog"></iframe></div></div>
</p>
<p>å¹³æ¥ã®æããä½ã4æ¥åã®ãå¼å½ã§ã&#x1f371;</p>
<p>ç°¡åãªãã®ã§ãåã£ãæçã§ã¯ãªãã§ããã</p>
<p>ä½ãå°ãã§ãåèã«ãªããã¨ãããã°å¬ããã§ã&#x1f54a;&#xfe0f;</p>
<p>ãè¦è´ãããã¨ããããã¾ãã&#x1f490;</p>
<p>â a-chanãTwitterã¢ã«ã¦ã³ãã¯ãã¡ã↓</p>
<p><amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="achans18" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>â Tik Tokã¢ã«ã¦ã³ã↓</p>
<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@a_chan_0830" data-unique-id="a_chan_0830" data-embed-from="oembed" data-embed-type="creator" style="max-width:780px; min-width:288px;">
<section> <a target="_blank" href="https://www.tiktok.com/@a_chan_0830?refer=creator_embed">@a_chan_0830</a> </section>
</blockquote>
<p> <script async src="https://www.tiktok.com/embed.js"></script></p>
<p>â Instagramã¢ã«ã¦ã³ã↓</p>
<p>https://www.instagram.com/a_chan_830?igsh=MWM3ODRzeXJlemdnNw%3D%3D&#038;utm_source=qr</p>
<p>#å棲 #å棲ã飯 #food #æç #cooking #ããã¡ãã¯ã #èªç #éè #ç°¡åã¬ã·ã #æ é¤ #ãã¯ã #ã飯 #ãå¼å½ #ãå¼å½ä½ã #å¼å½ #lunchbox #foodvlog #é£äº#japaneselunchbox #japanesefood</p>
<p><!-- Video Blogster Pro --></p>


【お弁当作り】AM6:00から作る毎日弁当🍱/彼氏弁当/料理/同棲ごはん/blog
