<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/TThYtmRU5aI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="æ¿ãã¾ãªã®ã«ç¯ç´ã¬ã·ãï¼ãã¹ã§ä½ããã¹ã¿ãã丼ãä½ãç½®ãã«ã#shorts"></iframe></div></div>
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<p>&#x1f4dd;ã¬ã·ã詳細ã</p>
<p>ãã¹ã®ã¹ã¿ãã丼(2人å)<br />
△è±ã²ãè………………………130g<br />
△ãã¹……………………………3æ¬<br />
★ãã麹…………………………大ãã2<br />
(å³è¦ã§ä»£ç¨å¯è½)<br />
★ã¯ã¡ã¿ã¤……………………大ãã1<br />
★é¤æ²¹……………………………大ãã1ã¨1/2</p>
<p>â ãã¹ã1cmè§ã«åã<br />
â¡ãã¾æ²¹ã§çãã(ç¡ããã°ãã¤ã使ã£ã¦ããæ²¹ã§OK)<br />
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<p>&#x1f4dd;Recipe Details</p>
<p>Stamina Rice Bowl (2 servings)<br />
△Ground pork……………………130g<br />
△Eggplant…………………………3 pieces<br />
★Negi Koji…………………………2 tablespoons<br />
(Can be substituted with Ajinomoto)<br />
★Honey……………………………1 tablespoon<br />
★Soy sauce………………………1 and 1/2 tablespoons</p>
<p>â Cut eggplant into 1cm cubes<br />
â¡Stir fry in sesame oil (if you don&#8217;t have any, you can use your regular oil)<br />
â¢When cooked, add ground pork and stir fry<br />
â£Season with ★<br />
â¤Stir fry over medium heat until all water evaporates and it&#8217;s done</p>
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<p>麹ã«é äºããã2å ã®ã·ã³ã°ã«ãã¶ã¼ãããããã§ã&#x1f469;&#x1f3fb;</p>
<p>åä¾ã¨ãã¡ã®å¥åº·ãèããæ¯æ¥ã®ã飯ã<br />
麹ã使ã£ãæçãçºé µã飯ãç´¹ä»ãã¦ã¾ãï¼<br />
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https://koujiyayui.base.shop/</p>
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激うまなのに節約レシピ！ナスで作る【スタミナ丼】作り置きにも#shorts
