<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/NTY3ACq0KfY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="ãã¿ãããããã«ãã³ã«ãã麺ã¨é£ã¹ãå¯èï¼åãã«ãªã¦ã ☆å©å°¿ä½ç¨☆è¬è³æçã"></iframe></div></div>
</p>
<p>ãè¦è´ãããã¨ããããã¾ãï¼<br />
ä»åã¯ã«ãã麺ã«åãå¯èã¬ã·ãããç´¹ä»ãããã¾ãã</p>
<p>ã«ãã麺ã«éèãèãä¸ç·ã«æåãããã¨ã§æ é¤ãã©ã³ã¹ã¢ããï¼<br />
å¡©åãæ°ã«ãªãé¢ããã ããã®ã«ãªã¦ã ãä½è¨ãªå¡©åã®æåºãä¿ãã¾ãã<br />
ã¾ããããã«ã¯ä½å ã®ãããªã¦ã æåºãæå©ãããä½ç¨ããããããã¿ã®è§£æ¶ã«å¹æçã§ãã<br />
æ¥ã ã®é£äºã®ãå©ãã¨ãã¦ããã²ãå½¹ç«ã¦ãã ãã♪</p>
<p>ï¼ï¼ã¬ã·ãã¯ãã¡ãï¼ï¼â»1人å</p>
<p>ãããã¨ãã©ã®ãã£ã¨çã</p>
<p>ããã¯ã¹ãããï¼ãã£ãããã©å ¥ãï¼ï½¥ï½¥1è¢<br />
ã«ãã«ããã¥ã¼ã･･･1ï½2cm<br />
é¶ã¬ã©ã¹ã¼ãã®ç´ ･･･å°ãã1<br />
é¤æ²¹ï½¥ï½¥ï½¥å°ã <br />
油･･･大ãã1</p>
<p>ãã ããã¨ããã¿ã®ä¸è¯é¢¨ãµã©ã</p>
<p>ããã¿ï½¥ï½¥1æ¬<br />
ãã ãã･･･1/2æ¬<br />
塩･･･å°ã <br />
é¤æ²¹ï½¥ï½¥ï½¥å°ãã1<br />
é ¢ï½¥ï½¥ï½¥å°ãã1<br />
ã©ã«ã³ãã¾ãã¯ç ç³ï½¥ï½¥ï½¥å°ãã1/2<br />
ãã¾æ²¹ï½¥ï½¥ï½¥å°ãã1<br />
ãããã¾ï½¥ï½¥ï½¥é©é</p>
<p>ãã¡ããªã¼åãã®ã¬ã·ãããããºåãã¬ã·ãããããã¾ã♪<br />
ã©ããã®ããã¦ã£ã¦ãã ãã↓↓↓</p>
<p>ï¼è¬è³ãã£ã¡ãã¯ãã¾ã<br />
https://www.youtube.com/channel/UCgG-D1Sw_cPXhg2vp4eMbVw</p>
<p>ãããºåãè¬è³ã¡ããããã¯ã³ãã©ï¼<br />
ï¼ããã£ã¨ãã£ãè¬è³ã¾ã<br />
https://www.youtube.com/channel/UCI7ACnFwet52GVV5EPOX8cQ</p>
<p>#ã¿ããã<br />
#å¯è<br />
#ã«ãã麺<br />
#ãã ãã<br />
#ããã<br />
#ä¸è¯ãµã©ã<br />
#ã¬ã·ã<br />
#ãããçã<br />
#ããã¿è§£æ¶<br />
#æ°´æ»<br />
#ã«ãªã¦ã <br />
#ããã©ã«<br />
#è¬è³æç<br />
#è¬è³æçã¬ã·ã<br />
#ããã<br />
#ã¯ã<br />
#å©å°¿ä½ç¨<br />
#æç<br />
#ä½èèªãã¸ããæ¹æ³<br />
#ä½èèªçãã¸ããæ¹æ³<br />
#diet<br />
#EafqDi-C4XewJsOaEJMfOg<br />
#UCEafqDi-C4XewJsOaEJMfOg</p>
<p><!-- Video Blogster Pro --></p>


【みそきん】ヒカキンカップ麺と食べる副菜２品【カリウム☆利尿作用☆薬膳料理】
