ナスの煮浸しの作り方｜揚げずに簡単！大さじ1の油でOK！ジュワ〜っと染み旨！副菜に困った時にオススメ！作り置きにも！How to make Boiled Eggplant【TikTok理研究家ゆかり】

harapeko

1年前

<div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/Y6iptdgWgPI&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="ãã¹ã®ç®æµ¸ãã®ä½ãæ¹ï½æããã«ç°¡åï¼å¤§ãã1ã®æ²¹ã§OKï¼ã¸ã¥ã¯ãã£ã¨æã¿æ¨ï¼å¯èã«å°ã£ãæã«ãªã¹ã¹ã¡ï¼ä½ãç½®ãã«ãï¼How to make Boiled EggplantãTikTokçç ç©¶å®¶ãããã"></iframe></div></div>&NewLine;&NewLine;ããã«ã¡ã¯ãæçç ç©¶å®¶ã®ãããã§ãã &NewLine;ä»åã¯ããã¹ã®ç®æµ¸ãã®ä½ãæ¹ããç´¹ä»ãã¾ããæããã«ç°¡åï¼å¤§ãã1ã®æ²¹ã§OKï¼ãã«ã·ã¼ã«ä»ä¸ããã¾ãããã¹ã¯ãã¸ã¥ã¯ãã£ã¨æã¿æ¨ï¼10åã»ã©ã§ãããã¨ç°¡åï¼å°ã£ãæã®å¯èãããã¹ã®å¤§éæ¶è²»ã«ãªã¹ã¹ã¡ã§ããã¨ã¦ãç¾å³ããã®ã§ããã²ä½ã£ã¦ã¿ã¦ãã ããã&NewLine;Hello, I&&num;8217&semi;m Yukari, a cooking researcher&period; &NewLine;This time, I&&num;8217&semi;ll show you how to make simmered eggplant&period; It&&num;8217&semi;s easy, no frying required&excl; Just 1 tablespoon of oil is enough&excl; And it&&num;8217&semi;s healthy&period; The eggplant is deliciously juicy and delicious&excl; It&&num;8217&semi;s quick and easy, and only takes about 10 minutes&excl; It&&num;8217&semi;s recommended as a side dish when you&&num;8217&semi;re in a pinch, or to use up a lot of eggplant&period; It&&num;8217&semi;s so delicious, so please give it a try&period;&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;ãææãï¼2ã3äººåï¼ &NewLine;ã»ãã¹ 3æ¬(250g) &NewLine;ã»å¤§è 5æ &NewLine;ã»æ°´ 150ml &NewLine;ã»é¤æ²¹ å¤§ãã1&period;5 &NewLine;ã»ã¿ãã å¤§ãã1 &NewLine;ã»é¢ å¤§ãã1 &NewLine;ã»ç ç³ å°ãã1 &NewLine;ã»ã ãã®ç´ å°ãã1/2 &NewLine;ã»ãããçå§ å°ãã1/2 &NewLine;ã»ãã¾æ²¹ å¤§ãã1 &NewLine;ã»ç½è¡éº» å¤§ãã1&NewLine;ãingredientsã &NewLine;ã»3 Eggplants &NewLine;ã»5 Shiso leaves &NewLine;ã»150ml Water &NewLine;ã»1&period;5 tbsp Soy sauce &NewLine;ã»1 tbsp Mirin &NewLine;ã»1 tbsp Vinegar &NewLine;ã»1 tsp Sugar &NewLine;ã»1/2 tsp Dashi stock &NewLine;ã»1/2 tsp Grated ginger &NewLine;ã»1 tbsp Sesame oil &NewLine;ã»1 tbsp White sesame seeds&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;ãªã¹ã¹ã¡ç°¡åã¬ã·ã&NewLine;âãã¹ã®åè®æ¼¬ãã®ä½ãæ¹ &NewLine;ãhttps&colon;//youtu&period;be/B8HD0YqEzV4&NewLine;âãã¹ã®ãã¼ãä¸¼ã®ä½ãæ¹ã &NewLine;ãhttps&colon;//youtu&period;be/O0RdMidfNvs&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;Twitterã»Instagramã»Facebookã«ãã¢ãããã¦ããã®ã§ &NewLine;ããã£ãããã·ã§ã¢ãã¦ãã ãã&sung;&NewLine;Please share Twitter,Instagram,Facebook&sung;&NewLine;&&num;x1f95a&semi;Twitter æçç ç©¶å®¶ãããï¼&commat;yukari&lowbar;tamagoï¼ &NewLine;<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="yukari&lowbar;tamago" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter>&NewLine;&&num;x1f95a&semi;Instagramæçç ç©¶å®¶ãããï¼&commat;yukari&lowbar;recipe&lowbar;0506ï¼ &NewLine;https&colon;//www&period;instagram&period;com/yukari&lowbar;recipe&lowbar;0506/&NewLine;&&num;x1f373&semi;ãä»äºã®ãä¾é ¼ããåãåããã¯ãã¡ãã¾ã§ &NewLine; 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