レシピ動画

火を使わない簡単オクラレシピ2品!作り置き 副菜 常備菜 おつまみ 便利な冷凍保存方法 電子レンジ 腸活ダイエット 高血圧予防 人気レシピ

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5 okra 70g 2 teaspoons soy sauce 2 teaspoons cane sugar Ajipon 1&sol;2 teaspoon 1 teaspoon ground sesame seeds 1 teaspoon roasted sesame seeds &lbrack;Easy infinite pickled okra&rsqb; 5 okra 70g Somi soup 1 tablespoon 4 tablespoons water grated ginger Okaka 1&period;5g supplement Lenchin time is 600W for 40 seconds with 5 bottles&period; Increase by 10 seconds for each additional line&period; It&&num;8217&semi;s easier to eat if you slice it and mix it&period; okra nutrition beta carotene&comma; potassium&comma; vitamin k Rich in folic acid and dietary fiber&period; Adjust the intestinal environment&comma; diet and rejuvenate Immunity&comma; skin beautification&comma; high blood pressure prevention&comma; Summer vegetables that suppress increases in blood sugar levels<&sol;p>&NewLine;<p>おすすめ&&num;x2728&semi;動画&&num;x2728&semi;&&num;x1f440&semi;&&num;x2728&semi;<&sol;p>&NewLine;<p>【やみつき夏野菜】人気作り置きレシピ&&num;x1f346&semi;&&num;x1f952&semi;&&num;x1f345&semi;<br &sol;>&NewLine;<div class&equals;"video"><iframe title&equals;"【厳選】人気やみつき夏レシピ!作り置きレシピ常備菜" width&equals;"500" height&equals;"281" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;videoseries&quest;list&equals;PLACO1WHzAGEuE2NiL8WKzjX7r49d65-UC" frameborder&equals;"0" allow&equals;"accelerometer&semi; 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