<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/vy6lMoYmDgQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="åçã¨èåãä»ã¾ã§ã«ãªãä½ãç½®ããããã¬ã·ã ç°¡å å¯è ãã¤ã¾ã¿ çãç ®"></iframe></div></div>
</p>
<p>èåã¯ã¨ãã¨ãã§<br />
ãã¼ã¡ãã»ãã»ã<br />
ç´ æã®æ¨å³ãçãã<br />
ã·ã³ãã«ãªãããä»ã¾ã§ãªãã£ãä½ãæ¹ã¨å³</p>
<p>ãåçã¨èåã®å風çãç ®ã<br />
èå 2æ¬160ï½<br />
åç 250ï½<br />
å¡© å°ãã1<br />
çæ ç² å¤§ãã2<br />
çãæ²¹ 大ãã1<br />
æ°´ 300ml<br />
ããã¾ãã ã 1å <br />
(ã¾ãã¯å風é¡ç²ã ã å°ãã2)<br />
æçé 大ãã2<br />
ã¿ãã 大ãã1<br />
é¤æ²¹ 大ãã1/2<br />
ãã¾æ²¹ å°ã </p>
<p>â»å¤§ããã®ãã©ã¤ãã³ã§ç¼ãã¦ããã<br />
大ããªãã©ã¤ãã³ããªãæ¹ã¯åçã¨èåãå¥ã ã«ç¼ãã¦ãããç ®ãæã«ä¸ç·ã«ããã¨ä½ããããã§ããç´ æã¨ã ãã®æ¨å³ã¨ã³ã¯ã§ç©è¶³ããªããæããæ¹ãããã®ã§çãã好ããªäººã¯é ãã¿ãããªã©å ¥ããã¿ã¤ãã³ã°ã§ç ç³ã好ã¿ã§å°ãã1ç¨åº¦ããã¦ãç¾å³ããã§ãã</p>
<p>[Japanese-style stir-fried pumpkin and eggplant] 2 eggplants (160g) 250g pumpkin 1 teaspoon salt 2 tablespoons potato starch 1 tablespoon frying oil 300ml water 1 packet of Yasumaru dashi (or 2 teaspoons Japanese-style granulated dashi) 2 tablespoons cooking sake 1 tablespoon mirin 1/2 tablespoon soy sauce A little sesame oil *This is cooked in a large frying pan If you don&#8217;t have a large frying pan, it&#8217;s easier to cook the pumpkin and eggplant separately and then boil them together. Some people find the flavor and richness of the ingredients and dashi to be lacking, so if you like it sweeter, you can add about 1 teaspoon of sugar to your taste when adding the sake, mirin, etc.</p>
<p>åå½ã§ä¸çªå£²ãã¦ããããã¾ãã ãããå¾ã«&#x1f250;è³¼å ¥ããã&#x203c;&#xfe0f;ã³ã¯ã¨æ¨ã¿ãéãã¾ã&#x203c;&#xfe0f;<br />
ãå²å¼ãã£ã³ãã¼ã³å®æ½ä¸ã<br />
ååè³¼å ¥ã¢ã³ã±ã¼ã㧠ãã¡ãããããã ã¨çããã¨ãå¾ã«è³¼å ¥ã§ãã¾ãï¼ï¼</p>
<p>è³¼å ¥ã¯ã³ãã©ãã&#x25b6;https://www.shop-takahashi.jp/product-list/72?utm_source=youtube&#038;utm_medium=ambassador&#038;utm_campaign=tyararinko<br />
↑ãã®URLéå®ã®ç¹å¥ä¾¡æ ¼ã§ã&#x203c;</p>
<p>ãããã&#x2728;åç»&#x2728;&#x1f440;&#x2728;</p>
<p>ç¡éãã¼ã¡ã人æ°ã¬ã·ã<br />
<div class="video"><iframe title="ãã¼ã¡ã åç ã«ãã㣠ãã¿ã¤ã 人æ°ã¬ã·ã" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEsPiOeBRbr7THS78D8NSq8p" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ç¡éãã®ãã¬ã·ã<br />
<div class="video"><iframe title="ç¡éãã®ãï¼å¤§å¥½ãï¼ã¨ãªã³ã®ï¼ãããï¼ã¾ãããï¼ããããï¼ãªã©ãªã©" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEs6B4I-33MxICdijHczpoLd" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ç§ã®å³è¦ï¼ç§éèä½ãç½®ãã¬ã·ã<br />
<div class="video"><iframe title="ç§ã®å³è¦(æ¬ã®ãã¿ã¤ãç¡ééèã¬ã·ãã·ãªã¼ãº)" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEv4CCVfWarSw5y2iKbd0twe" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>æ¿ã¤ã»ï¼ç©ããã注æï¼ãã¤ã¨ããã¬ã·ã<br />
<div class="video"><iframe title="ç³å°¿ç äºé²é£ããã¤ã¨ãããç¾å®¹ç¾èå¹æ å¥åº·ã¬ã·ã çæ´»ç¿æ £ç äºé² ç³è³ªå¶éã¬ã·ã" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEtvyXTV8ZuchAaDlJ41FNtX" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ç¡éè±è ã¬ã·ã<br />
<div class="video"><iframe title="è±è ã¯ä¸çä¸æ¨ãã究極ã®è±å¯ã¬ã·ã" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEtIfjmGPd5nKZ643tKTzDX9" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ãã¿ã¤ãç¡éãã¹&#x1f346;人æ°ã®ãªãã¬ã·ã<br />
<div class="video"><iframe title="ãç¡éãã¹ããªãã®äººæ°ã¬ã·ã決å®ç ä¸çªæ¨ãèåæçã¬ã·ã" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEt9mx6z9W21uuE-FhTatbRq" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ãã¿ã¤ããã¼ãã³&#x1fad1;<br />
ãã®ä¸ã§1çªç¾å³ãï¼å¤§äººæ°ã®ç¡éãã¼ãã³ã¬ã·ã<br />
<div class="video"><iframe title="ä¸çªç¾å³ãããã¿ã¤ããã¼ãã³äººæ°ã¬ã·ãð«" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEtiMMt3KErD6r1FtCBrRrJc" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>&#x1f376;´&#x1f943;ãã¿ã¤ãï¼ããã¡å± é å±äººæ°&#x1f3ee;&#x1f37b;<br />
ã¬ã·ã: https://www.youtube.com/playlist?list=PLACO1WHzAGEtQTBCOPMOTWiGuRBnG6xOU</p>
<p>æãæ¥ã¯å·ãã麺活&#x1f390;麺ã¹ã¿ã°ã©ã (ããè麦ãç´ éººãå·ããä¸è¯ãç¼ããã°ãªã©)<br />
<div class="video"><iframe title="麺活ï¼éººã¹ã¿ã°ã©ã ï¼" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEtFhjLeq-aTbWqm_seVePaz" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ç¡éãã£ããã·ãªã¼ãº<br />
<div class="video"><iframe title="ããã¿ã¤ããã£ããããã£ãã大好ã人æ°ã¬ã·ãï¼ä½ãç½®ãããããã£ãã大éæ¶è²»ç°¡åã¬ã·ã" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEuYuMMFqxS4TmqXtjjr7J41" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ããã¿ã¤ãå¤éèã人æ°ä½ãç½®ãã¬ã·ã&#x1f346;&#x1f952;&#x1f345;<br />
<div class="video"><iframe title="ãå³é¸ã人æ°ãã¿ã¤ãå¤ã¬ã·ãï¼ä½ãç½®ãã¬ã·ã常åè" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEuE2NiL8WKzjX7r49d65-UC" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ç¡éãªã¯ã©<br />
<div class="video"><iframe title="ãã¿ã¤ãï¼ãªã¯ã©æç" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEthBAw-iUex_wafRe9mRHzR" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>éãé£ã¹ããï¼è³é«ã®æµ·é®®æç<br />
éä»ã¬ã·ã<br />
<div class="video"><iframe title="ãéãé£ã¹ãããé éæç éä»é¡ ã¨ããã¤ã«ãéãæµ·é®®ã¬ã·ã" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEvq-erNsmm3-NGiH3krcAQZ" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ä¸è¯æç人ãæãã&#x2764;&#xfe0f;&#x200d;&#x1f525;æ¿ã¦ãä¸è¯âãããæããç°¡åã¬ã·ããæ¬æ ¼ãªãã®ãåµä½â<br />
<div class="video"><iframe title="ãããæããä¸è¯ã¬ã·ã(ä¸è¯æçã®ãæ軽ï¼æ¬æ ¼ã¬ã·ã)" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEt4rX887aeTAvgxV18_TGRH" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ãã»ã¼100åã·ãªã¼ãºã100åã§åºæ¥ã¡ããæ¿ãã¾äººæ°ã¬ã·ã<br />
<div class="video"><iframe title="ç¯ç´ã·ãªã¼ãºãã»ã¼100åã¬ã·ããç©ä¾¡é«é¨°ãã¶ã£å£ãï¼1人å100å代ã§ä½ããå®ãã¦æ¿ã¦ãã¬ã·ãï¼" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEtdwcsoVynyFzEVE-xwVKkZ" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>æãæã¯ç«ã使ããªãæç<br />
<div class="video"><iframe title="æãæã¯ç«ã使ããããªãã¬ã·ãã" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEvmmvVop09ecm9o5Ko1wOoE" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ä¸çä¸æ¨ããã©ã®ã¬ã·ãï¼<br />
<div class="video"><iframe title="ä¸çä¸ç¾å³ãããã©ã®ã¬ã·ãé" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEvIrN7igD_ppPukwRdSY4J0" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ãè大好ã&#x203c;&#xfe0f;èãé£ã¹ãã&#x203c;&#xfe0f;<br />
<div class="video"><iframe title="ãèãé£ã¹ããã" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEvtEVhtXRPu5qT5cLAmiE_y" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ãé¶è大好ããã¶ã£é£ã¶æ¨ãï¼äººæ°ã®é¶èæç: https://www.youtube.com/playlist?list=PLACO1WHzAGEvqArLzO5u9tVARGQMJqeaA</p>
<p>å¤ã®ããªè¾ã£ã½ããã¤ï¼ãã¿ã¤ãç¡éã¬ã·ãç³»: https://www.youtube.com/playlist?list=PLACO1WHzAGEtdG5RLPNTmNiyZy_B13BU3</p>
<p>ãã¿ã¤ãéèç¡éã¬ã·ãã·ãªã¼ãº(ä½ãç½®ã): https://www.youtube.com/playlist?list=PLACO1WHzAGEs9bpp7R2uXfmYrvbnQw2Fm</p>
<p>ç°¡åï¼ç¼ãã ãã·ãªã¼ãº<br />
<div class="video"><iframe title="ããããï¼ç¼ãã ãã·ãªã¼ãºï¼" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PLACO1WHzAGEuicj4XmRPJo-9742-ifGk5" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>ãé£ãããã¼ãã«é£ãã¨æçã®æ¥½ãããããããã奥深ããè²ã ãªæ¹ã ã¨å ±æãã¦ããããã¨æã£ã¦ãã¾ãï¼</p>
<p>SNSãªã©ã§ã·ã§ã¢ãã¦é ããã¨æ³£ãã¦åã³ã¾ãã<br />
ããã·ã¥ã¿ã°ã®å¾ã«ã¡ããããããä»ãã¦æ稿ãã¦ã&#x2763;&#xfe0f;è¦ã«è¡ãã¾ã&#x1f60a;</p>
<p>âââââââââââââââââ<br />
é£ã¨ã¯äººãè¯ããªãã¨æ¸ãã¦é£ã«ãªãã<br />
ã¡ãããããã¯ãã¯ãã£ã³ãã«ç»é²ãé¡ããã¾ãï¼<br />
ââââââââââââââââ</p>
<p>#èå #ãªãã³ #ãã¹ #èåã¬ã·ã #åç #ãã¼ã¡ã #ãã¼ã¡ãã¬ã·ã #ç°¡åã¬ã·ã #ãã¤ã¾ã¿ #ãã¤ã¾ã¿ã¬ã·ã #ç°¡åãã¤ã¾ã¿ #ç§ã®å³è¦ #æç #å¯è #å¯èã¬ã·ã #ä½ãç½®ã #ä½ãç½®ãããã #ä½ãç½®ãã¬ã·ã #ããã¡ãã¯ã #ã¯ã³ãã³ #ç®ç« #cooking #japanesefood #ããã¾ãã ã #cookingvideo #æçåç» #ã¡ãããããã¯ã㯠#shortscooking</p>
<p><!-- Video Blogster Pro --></p>


南瓜と茄子。今までにない作り置きおかずレシピ 簡単 副菜 おつまみ 炒め煮
