<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/JukK5Z79N0U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="ããã¼ã¡ãã®ãã¼ãºã±ã¼ããããã¦ã£ãã³ã«ãï¼#ãã«ã·ã¼ã¹ã¤ã¼ã #ãã«ã·ã¼ã¬ã·ã #å¥åº·ã¬ã·ã #ç©ããã¬ã·ã #ç©ããæç #ç°¡åã¬ã·ã #ç¯ç´ã¬ã·ã #ç¯ç´æç #ããã¦ã£ã³ã¬ã·ã"></iframe></div></div>
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<p>ãã¯ãªã¼ã ãã¼ãºçå°ã<br />
ãã¼ã¡ã 200g<br />
ã¯ãªã¼ã ãã¼ãº 200g<br />
åµ2å<br />
è±ä¹³100ml<br />
ç ç³70g(ã«ã©ã¡ã«ã½ã¼ã¹ã«ãã)<br />
å°éº¦ç²30g</p>
<p>ããã¹ã±ããçå°ã<br />
ãªã¼ã麦ã¯ããã¼ ç´100å(ãã¤ã½ã¼ã«ããã)<br />
ã³ã³ããããªã¤ã«30g</p>
<p>#ç©ããã¬ã·ã #ç¯ç´ã¬ã·ã #ç°¡åã¬ã·ã #æçã¬ã·ã #ç¯ç´æç #ç©ããæç #æçã¯ããã³ã° #ããã¦ã£ã³ã¬ã·ã #ãã«ã·ã¼ã¬ã·ã #ãã«ã·ã¼ã¹ã¤ã¼ã</p>
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