フレイル予防レシピ『麩の卵とじ丼』たんぱく質＆咀嚼力アップ

harapeko

1年前

<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/dxUnEEsv0qg&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="ãã¬ã¤ã«äºé²ã¬ã·ããéº©ã®åµã¨ãä¸¼ãããã±ãè³ªï¼åå¼åã¢ãã"></iframe></div></div>&NewLine;</p>&NewLine;<p>ãé£ã¹ã¦ãã¬ã¤ã«ãäºé²ããæ ãããã³ã®å¥å£ãã¯ããâ»(ç¾ä»£ããããåºç)ã®å¬å¼ã³ã³ãã³ãåç»ã§ãã</p>&NewLine;<p>ãã¬ã¤ã«ãäºé²ããé£äºã®ãã¤ã³ãã¨ãã¦ãçèã®ææã¨ãªãããã±ãè³ªãç©æ¥µçã«ã¨ãããããåããã¨ã§ãªã¼ã©ã«ãã¬ã¤ã«ãé²ãããã¨ã®äºã¤ã«ãã©ã¼ã«ã¹ãã¦ãã¾ãã</p>&NewLine;<p><&excl;-- Video Blogster Pro --></p>&NewLine;&NewLine;