<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/7VDBNHs6bho?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="è¬å³ãã£ã·ãããã¤ãã丼ã§ãããã¾ã #ç°¡åã¬ã·ã #ã¬ã·ã #ãã¤ã¨ããã¬ã·ã"></iframe></div></div>
</p>
<p>3.4人å<br />
ã»ããã²ãè 600g<br />
ã»è¬å³(ããã»ã¿ããããªã©)<br />
ã»ãã®ã 1è¢<br />
Aæçé 大ãã2<br />
Aãããã 大ããï¼<br />
Aã«ãã«ãã»ãããã 2cm<br />
Aåµç½ 1å<br />
ã»ç¼èã®ãã<br />
ã»åµé» 1å</p>
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