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<p>ããã«ã¡ã¯ãæçç 究家ã®ãããã§ãã<br />
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<p>Hello, I&#8217;m Yukari, a cooking researcher.<br />
This time I&#8217;ll be showing you how to make &#8220;Minestrone&#8221;. It&#8217;s a hearty soup packed with plenty of vegetables and umami! The sourness and sweetness of tomatoes are exquisite, making it a great recipe that will warm you up. It&#8217;s full of nutrition and extremely satisfying! It&#8217;s perfect for the cold season, as well as for breakfast or a light meal. Please give it a try!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>ãææãï¼3ã4人åï¼<br />
ã»ãã£ãã 100g<br />
ã»ã«ããã 50g<br />
ã»çãã 1/2å<br />
ã»ããããã 1å<br />
ã»ããã缶 200g<br />
ã»ãã¼ã³ã³ 60g<br />
ã»æ°´ 500ml<br />
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<p>ãä½ãæ¹ã<br />
1.ãããããã1cmè§ã«åããæ°´ã«10åã»ã©æµ¸ãã<br />
2.ã«ãããã8mmè§ãçããã1cmè§ããã£ãããããåãã«ãã¼ã³ã³ã¯5mmå¹ ã§ããã<br />
3.ãã©ã¤ãã³ã«ãªãªã¼ããªã¤ã«ãã²ãããã¼ã³ã³ãçããç¼ãè²ãã¤ããããããããããã«ããããçãããå ããã<br />
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6.ã±ãã£ãããå ã軽ãããã¶ããé£ã°ãæ··ããæ°´ãã³ã³ã½ã¡ãç ç³ãå ã沸騰ããããèããã¦å¼±ç«ã§5åç ®ã¦å®æã</p>
<p>ãingredientsã<br />
ã»100g Cabbage<br />
ã»50g Carrots<br />
ã»1/2 Onion<br />
ã»1 Potato<br />
ã»200g Canned tomatoes<br />
ã»60g Bacon<br />
ã»500ml Water<br />
ã»2 tbsp Ketchup<br />
ã»1 tbsp Granulated consomme<br />
ã»2 tsp Sugar<br />
ã»1 tbsp Cooking sake<br />
ã»1 tsp Minced garlic<br />
ã»2 tsp Olive oil</p>
<p>ãInstructionsã<br />
1. Cut the potato into 1cm cubes and soak in water for about 10 minutes.<br />
2. Cut the carrot into 8mm cubes, the onion into 1cm cubes, and roughly chop the cabbage. Slice the bacon into 5mm strips.<br />
3. Heat olive oil in a frying pan and sauté the bacon. Once browned, add the potato, carrot, and onion.<br />
4. Stir briefly, then add the garlic and mix. Add the cabbage and cooking sake, cover with a lid, and steam over medium-low heat for 2 minutes.<br />
5. Remove the lid to let the alcohol evaporate, then add the canned tomatoes and cook until the moisture reduces.<br />
6. Add ketchup and continue cooking to reduce moisture slightly. Pour in water, consomme, and sugar. Once it reaches a boil, cover with a lid and simmer on low heat for 5 minutes. Enjoy!</p>
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ミネストローネの作り方｜具沢山で栄養満点の野菜スープレシピ｜体が温まる絶品スープ！-How to make Minestrone-【料理研究家ゆかり】
