野菜のぬか漬け風！簡単漬物レシピ｜ぬか漬けより簡単＆手間なし！ヨーグルト味噌漬け｜袋で漬けるだけでぬか漬けのような味わい！作り置きにも◎-Pickled vegetables-【料理研究家ゆかり】

harapeko

9か月前

<div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/&lowbar;yoNhlukjKo&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="éèã®ã¬ãæ¼¬ãé¢¨ï¼ç°¡åæ¼¬ç©ã¬ã·ãï½ã¬ãæ¼¬ãããç°¡åï¼æéãªãï¼ã¨ã¼ã°ã«ãå³åæ¼¬ãï½è¢ã§æ¼¬ããã ãã§ã¬ãæ¼¬ãã®ãããªå³ããï¼ä½ãç½®ãã«ãâ-Pickled vegetables-ãæçç ç©¶å®¶ãããã"></iframe></div></div>&NewLine;&NewLine;ããã«ã¡ã¯ãæçç ç©¶å®¶ã®ãããã§ãã &NewLine;ä»åã¯ãéèã®ã¬ãæ¼¬ãé¢¨ï¼ã¨ã¼ã°ã«ãå³åæ¼¬ããã®ä½ãæ¹ããç´¹ä»ãã¾ããã¬ãæ¼¬ãããç°¡åã§ãããã¼ã«è¢ã«æ¼¬ãè¾¼ãã ãï¼ã¨ã¼ã°ã«ãã¨å³åãä½¿ããã¨ã§ãã¬ãæ¼¬ãã®ãããªé¢¨å³ãæ¥½ããã¾ããçºéµé£åã§è¸æ´»ã«ãâ ä½ãç½®ãã«ãä¾¿å©ãªæ¼¬ç©ã¬ã·ãã§ãï¼ã¨ã¦ãç¾å³ããã®ã§ããã²ä½ã£ã¦ã¿ã¦ãã ããã&NewLine;Hello, I&&num;8217&semi;m Yukari, a cooking researcher&period; &NewLine;Today I&&num;8217&semi;ll be introducing how to make &&num;8220&semi;Yogurt miso pickled vegetables, a style similar to rice bran pickles&period;&&num;8221&semi; It&&num;8217&semi;s easier than rice bran pickles, just soak them in a plastic bag&excl; By using yogurt and miso, you can enjoy a flavor similar to rice bran pickles&period; Fermented foods are also great for intestinal healthâ It&&num;8217&semi;s a convenient pickle recipe that can be made in advance&excl; It&&num;8217&semi;s so delicious, so please give it a try&period;&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;â ææï¼ä½ããããåéï¼ &NewLine;ï¼æ¼¬ç©ï¼ &NewLine;ã»ãããã 2æ¬ &NewLine;ã»å¤§æ ¹ 6cm &NewLine;ã»ã«ããã 6cm &NewLine;ã»å³å å¤§ãã4 &NewLine;ã»ã¨ã¼ã°ã«ã å¤§ãã4 &NewLine;ã»ç ç³ å°ãã1 &NewLine;ã»ã ãã®ç´ å°ãã1/2 &NewLine;ã»å¡© é©é&NewLine;ï¼ã¢ã¬ã³ã¸ï¼ &NewLine;ã»å¤§æ ¹ã®ç® 30g &NewLine;ã»ããã¤ã å¤§ãã1/2 &NewLine;ã»ãããçå§ å°ãã1/3 &NewLine;ã»æå¡©ãã¿ã¼ 5g &NewLine;ã»ç½è¡éº» å°ãã1&NewLine;â ä½ãæ¹ &NewLine;1&period;å¤§æ ¹ã¨ã«ãããã¯ç®ãå¥ããååã«åãã &NewLine;2&period;ããããã¯å¡©ã§æ¿ããããå¤§æ ¹ã¨ã«ãããã«ãå¡©ãã¾ã¶ã10åããã &NewLine;3&period;ä¿åè¢ã«ãå³åãã¨ã¼ã°ã«ããç ç³ãã ãã®ç´ ãå ãã¦ããæ··ããã &NewLine;4&period;éèã®æ°´åãæãåããä¿åè¢ã«å¥ãã¦é¦´æã¾ãã1ã2æ¥æ¼¬ãè¾¼ã¿å®æã&NewLine;â ingredients &NewLine;ã»2 Cucumbers &NewLine;ã»6cm Daikon radish &NewLine;ã»6cm Carrots &NewLine;ã»4 tbsp Miso &NewLine;ã»4 tbsp Yogurt &NewLine;ã»1 tsp Sugar &NewLine;ã»1/2 tsp Dashi stock &NewLine;ã»Salt&NewLine;ã»30g Radish skin &NewLine;ã»1/2 tbsp Mentsuyu &NewLine;ã»1/3 tsp Grated ginger &NewLine;ã»5g Salted butter &NewLine;ã»1 tsp White sesame seeds&NewLine;â Instructions &NewLine;1&period; Peel the daikon and carrots and cut them in half&period; &NewLine;2&period; Rub the cucumber with salt, then sprinkle salt on the daikon and carrots and leave for 10 minutes&period; &NewLine;3&period; Add the miso, yogurt, sugar and dashi stock to a storage bag and mix well&period; &NewLine;4&period; Wipe off the moisture from the vegetables, place them in a storage bag and let them sit for 1-2 days to finish pickling&period;&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;ãªã¹ã¹ã¡ç°¡åã¬ã·ã&NewLine;âå¤§æ ¹ã®å³åæ¼¬ãã®ä½ãæ¹ &NewLine;ãhttps&colon;//youtu&period;be/lU8bQ82&lowbar;UQs&NewLine;âç½èã®æ¼¬ç©ã®ä½ãæ¹ &NewLine;ãhttps&colon;//youtu&period;be/3Fi1JwidAg4&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;Twitterã»Instagramã»Facebookã«ãã¢ãããã¦ããã®ã§ &NewLine;ããã£ãããã·ã§ã¢ãã¦ãã ãã&sung;&NewLine;Please share Twitter,Instagram,Facebook&sung;&NewLine;&&num;x1f95a&semi;Twitter æçç ç©¶å®¶ãããï¼&commat;yukari&lowbar;tamagoï¼ &NewLine;<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="yukari&lowbar;tamago" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter>&NewLine;&&num;x1f95a&semi;Instagramæçç ç©¶å®¶ãããï¼&commat;yukari&lowbar;recipe&lowbar;0506ï¼ &NewLine;https&colon;//www&period;instagram&period;com/yukari&lowbar;recipe&lowbar;0506/&NewLine;&&num;x1f373&semi;ãä»äºã®ãä¾é ¼ããåãåããã¯ãã¡ãã¾ã§ &NewLine; 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