レシピ動画

メインとスープ 一石二鳥のレシピ🥢パパっとおかず🍚野菜も摂れるピリ辛しゃぶしゃぶMain dish and soup – a two-in-one recipe Spicy shabu-shabu

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;79BQovSuDjA&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture&semi; web-share" referrerpolicy&equals;"strict-origin-when-cross-origin" allowfullscreen title&equals;"メインとスープ 一石二鳥のレシピ&&num;x1f962&semi;パパっとおかず&&num;x1f35a&semi;野菜も摂れるピリ辛しゃぶしゃぶMain dish and soup – a two-in-one recipe Spicy shabu-shabu"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>1品作ればもれなくスープもできてしまう、そんな一石二鳥の献立です。<br &sol;>&NewLine;忙しいけど、しっかり栄養も摂りたい。豚の栄養、丸ごといただきます!<&sol;p>&NewLine;<p>00&colon;00 オープニング Opening<br &sol;>&NewLine;00&colon;29 具材 Ingredients<br &sol;>&NewLine;00&colon;45 下準備、具材を切る Preparation&comma; cutting the ingredients<br &sol;>&NewLine;03&colon;41 お湯を沸かす Boil water<br &sol;>&NewLine;03&colon;51 タレを作る Make the sauce<br &sol;>&NewLine;04&colon;57 しゃぶしゃぶする shabu-shabu<br &sol;>&NewLine;06&colon;06 わかめスープ Wakame soup<br &sol;>&NewLine;08&colon;03 和える To mix<br &sol;>&NewLine;09&colon;48 盛り付け Plating<&sol;p>&NewLine;<p>(豚のしゃぶしゃぶピリ辛和え)2~3人分<br &sol;>&NewLine;豚しゃぶ肉   200グラム(豚肩ロースや豚バラのしゃぶしゃぶ用)<br &sol;>&NewLine;きゅうり    1本(塩 小さじ1&sol;4)<br &sol;>&NewLine;長ねぎ     15㎝(塩 一つまみ)<br &sol;>&NewLine;かいわれ    1&sol;4æ ª<&sol;p>&NewLine;<p>水       1リットル<br &sol;>&NewLine;酒       少々<&sol;p>&NewLine;<p>&lpar;タレ&rpar;<br &sol;>&NewLine;砂糖      大さじ1と1&sol;3<br &sol;>&NewLine;しょう油    大さじ2<br &sol;>&NewLine;ラー油     小さじ1&sol;2<br &sol;>&NewLine;白ごま     小さじ1<&sol;p>&NewLine;<p>レタス     好きなだけ<br &sol;>&NewLine;トマト     好きなだけ<&sol;p>&NewLine;<p>(わかめスープ)<br &sol;>&NewLine;しゃぶしゃぶした出汁   残った量<br &sol;>&NewLine;しょう油         大さじ1å¼±<br &sol;>&NewLine;塩            小さじ1&sol;2<br &sol;>&NewLine;白ごま          適宜<br &sol;>&NewLine;わかめ          適宜<br &sol;>&NewLine;長ねぎ          白髪ねぎの芯の部分<br &sol;>&NewLine;ごま油          大さじ1&sol;2<&sol;p>&NewLine;<p>・白髪ねぎは、においが気にならなければ塩を振らずにそのまま加えても良いです<br &sol;>&NewLine;・辛いのがお好きな方は、ラー油を増やしてください<br &sol;>&NewLine;・わかめスープの塩加減は出汁の量によって加減してください。また、スープは約1&ell;ありますので多いと感じる方は水分を調節してください<br &sol;>&NewLine; <&sol;p>&NewLine;<p>よろしければチャンネル登録と高評価をよろしくお願いいたします<&sol;p>&NewLine;<p>▼チャンネル登録はこちら<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;youtube&period;com&sol;channel&sol;UCB&lowbar;2tv-6eOdVxm3K0-i-ofA<&sol;p>&NewLine;<p>▼About kanaderu kitchen<br &sol;>&NewLine;日本にはこんなにおいしい料理がある!kanaderu kitchenへようこそ<br &sol;>&NewLine;主に和食や郷土料理などを綴った料理vlogです<br &sol;>&NewLine;たくさんの料理を知りながら、あの頃のように「今日は何を作ろう」というワクワクを忘れないでいたい<&sol;p>&NewLine;<p>&lpar;Spicy Pork Shabu-Shabu Salad&rpar; For 2 to 3 people<br &sol;>&NewLine;Pork for shabu-shabu 200g &lpar;pork shoulder or pork belly&comma; thinly sliced for shabu-shabu&rpar;<br &sol;>&NewLine;Cucumber 1 &lpar;with 1&sol;4 teaspoon salt&rpar;<br &sol;>&NewLine;Long green onion 15 cm &lpar;with a pinch of salt&rpar;<br &sol;>&NewLine;Kaiware &lpar;radish sprouts&rpar; 1&sol;4 bunch <&sol;p>&NewLine;<p>Water 1 liter<br &sol;>&NewLine;Sake a little <&sol;p>&NewLine;<p>&lpar;Sauce&rpar;<br &sol;>&NewLine;Sugar      1 and 1&sol;3 tablespoons<br &sol;>&NewLine;Soy sauce      2 tablespoons<br &sol;>&NewLine;Chili oil       1&sol;2 teaspoon<br &sol;>&NewLine;White sesame seeds 1 teaspoon <&sol;p>&NewLine;<p>Lettuce as desired<br &sol;>&NewLine;Tomato as desired <&sol;p>&NewLine;<p>&lpar;Wakame Soup&rpar;<br &sol;>&NewLine;Shabu-shabu broth remaining amount<br &sol;>&NewLine;Soy sauce Just under 1 tablespoon<br &sol;>&NewLine;Salt 1&sol;2 teaspoon<br &sol;>&NewLine;White sesame seeds as needed<br &sol;>&NewLine;Wakame seaweed as needed<br &sol;>&NewLine;Long green onion the core part of shredded white leek<br &sol;>&NewLine;Sesame oil 1&sol;2 tablespoon<&sol;p>&NewLine;<p>・For shredded white leek&comma; if the smell is not bothersome&comma; you can add it without salting&period;<br &sol;>&NewLine;・If you like it spicy&comma; please add more chili oil&period;<br &sol;>&NewLine;・ Adjust the saltiness of the wakame soup according to the amount of broth&period; Also&comma; the soup makes about 1 liter&comma; so if you feel that it&&num;8217&semi;s too much&comma; please adjust the amount of liquid&period;<&sol;p>&NewLine;<p>If you like&comma; please subscribe to the channel and give us a thumbs up&period; <&sol;p>&NewLine;<p>▼ Subscribe here<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;youtube&period;com&sol;channel&sol;UCB&lowbar;2tv-6eOdVxm3K0-i-ofA <&sol;p>&NewLine;<p>▼ About Kanaderu Kitchen<br &sol;>&NewLine;Discover the delicious food of Japan&excl; Welcome to Kanaderu Kitchen&period;<br &sol;>&NewLine;This is a cooking vlog mainly featuring Japanese cuisine and regional dishes&period;<br &sol;>&NewLine;While discovering many dishes&comma; we want to keep the excitement of thinking&comma;<br &sol;>&NewLine;&&num;8216&semi;What should I cook today&quest;&&num;8217&semi; just like before&period;<&sol;p>&NewLine;<p>#豚しゃぶしゃぶ #ピリ辛豚しゃぶ &num;豚茹で汁スープ #スピードおかず #一石二鳥レシピ #わかめスープ<&sol;p>&NewLine;<p><&excl;-- Video Blogster Pro --><&sol;p>&NewLine;&NewLine;

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