<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/FBRsH9mlTHw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="#42 å¹³æ¥ã®ãå¼å½ä½ãç½®ãã¬ã·ãï½å¤«å©¦2人æ®ããã®4æ¥éã®ãå¼å½è¨é²ï½ãã³ãã³ãã¿ã¬ã·ãï½ä¸»å©¦vlog"></iframe></div></div>
</p>
<p>åç»ãè¦ã¦ãã ãããããã¨ããããã¾ã<br />
thank you for watching.</p>
<p>å·åããä½ãç½®ããããããå¼å½ã«è©°ããéã¯<br />
é»åã¬ã³ã¸ãªã©ã§è§£å(ä¸æ¦å ç±)ãã¦ããå ¥ããããã«ãã¦ãã ãã</p>
<p>â»å¸è²©åã¯èªç¶è§£åOKãªãã®ãããã¾ãã<br />
ããã¯é²è å¦çãè¡ç管çãå³å¯ã«ããã¦ããããã§ã</p>
<p>ã¬ã·ãã¡ã¢&#x1f95b;<br />
recipe memo.</p>
<p>★é¶ã¤ãã(ãã®ããã¼ãº)<br />
é¶ã²ãèãããããããããç´300ã<br />
ãã®ããããããããããã1/2ã1æ<br />
ãã¼ãºãããããããããã20ã<br />
é ãããããããããããã大ãã1<br />
çæ ç²ãããããããããã大ãã1<br />
é¶ããã¹ã¼ãã®ç´ (é¡ç²) å°ãã1<br />
ãããããçå§ããããããã²ã¨ãã</p>
<p>★è±è ããã³ãã²ãã<br />
é¶ã²ãèãããããããããç´250ã<br />
çµ¹ããè±è ãããããããã150ã<br />
çæ ç²ãããããããããã大ãã2<br />
ãã¨ãã¼ãºãããããããã大ãã1<br />
é¶ããã¹ã¼ãã®ç´ (é¡ç²) å°ãã1<br />
ãããããçå§ããããããã²ã¨ãã<br />
è¡æ¤ãããããããããããã²ã¨ã¤ã¾ã¿(æ°æã¡å¤ã)<br />
å¡©ããããããããããããã²ã¨ã¤ã¾ã¿</p>
<p>éã®ããããããããããããµãã¤ã¾ã¿ç¨</p>
<p>★é¶ãã風混ãã飯<br />
ç±³ãããããããããããã2å<br />
é¶ããèããããããããã1æ<br />
ããããããããããããã2æ<br />
ãã¼ããããããããããã1æ¬<br />
ã«ãã«ããããããããããã²ã¨ãã<br />
ç ç³ããããããããããã大ãã2<br />
é ãããããããããããã大ãã2<br />
é¤æ²¹ããããããããããã大ãã3<br />
ã¿ãããããããããããã大ãã1<br />
ã»ãã ããããããããããå°ãã1</p>
<p>★ãã³ãã³ãã¿<br />
çä¹³ããããããããããã300cc<br />
çã¯ãªã¼ã ãããããããã200cc<br />
ç ç³ããããããããããã50ã<br />
ã©ã é ãããããããããã大ãã2<br />
ç²æ«ã¼ã©ãã³ããããããã5ã<br />
æ°´ãããããããããããã大ãã2</p>
<p>è¯ãä¸æ¥ã§ããã¾ãããã«&#x1f7e1;<br />
Have a good day.</p>
<p><!-- Video Blogster Pro --></p>


#42 平日のお弁当作り置きレシピ｜夫婦2人暮らしの4日間のお弁当記録｜パンナコッタレシピ｜主婦vlog
