<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/-mU8NxjVSUY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="#ãããã¨ã #ç¯ç´çæ´» #æç #æçç¯ç´ #ç°¡åã¬ã·ã #ã·ã³ãã #ã·ã³ã°ã«ãã¶ã¼ #cooking #ã¯ã¼ãã #æçåç» #ä½ãç½®ã #ä½ãç½®ãã¬ã·ã #ä½ãç½®ãããã #ããã#ãå¼å½"></iframe></div></div>
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<p>#ã¯ã¼ãã #ç¯ç´çæ´» #ã·ã³ãã #ã·ã³ããã©ã¤ã #ã·ã³ã°ã«ãã¶ã¼ #æ¥å¸¸ #ç¯ç´çæ´» #ç¯ç´ #ç¯ç´ã¬ã·ã #ä½ãç½®ã #ä½ãç½®ãã¬ã·ã #ä½ãç½®ãå¼å½ #ä½ãç½®ãããã #å·åå¼å½ #ãå¼å½ #ãå¼å½ããã #è¨é² #復帰 #鬱 #å æ #èéº»ç¹ #ææ´» #æçç¯ç´ #æçã¬ã·ã #æçæç #æç </p>
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<p>楽天room → https://room.rakuten.co.jp/room_f13388970b/items</p>
<p>Instagram<br />
https://www.instagram.com/shinmama_gram10?igsh=MXAzMG0xeTR6N2Zl</p>
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