<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/VBCKTwLm2Mg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="1é±éã©ã¯ããçºã®ãå¼å½å¯èä½ã&#x1f371;#ç°¡åã¬ã·ã #ç°¡åæç #ãå¼å½ #ãå¼å½ããã #å¯è #ã¬ã·ã #ä½ãç½®ã #å·å#bento #cooking #asmr #shorts"></iframe></div></div>
</p>
<p><!-- Video Blogster Pro --></p>


1週間ラクする為のお弁当副菜作り🍱#簡単レシピ #簡単料理 #お弁当 #お弁当おかず #副菜 #レシピ #作り置き #冷凍#bento #cooking #asmr #shorts
