<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/CQJPBR1TYJ0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="ã30åç®ç«ãéèãã£ã·ãã¡ããã½ãç®ç«#ç°¡åã¬ã·ã #æç#shorts"></iframe></div></div>
</p>
<p>ã¬ã·ãã¯ãã¡ãâ©<br />
â éèãã£ã·ãã¡ããã½ã-https://momrecipe.net/recipe/001615/<br />
[2人å]<br />
ã«ããéè1è¢(350g)â»ãããããã£ããã人åãªã©<br />
è±ãã©è100g<br />
å·åã·ã¼ãã¼ãããã¯ã¹100g<br />
ä¸è¯éºº(è¸ã)<br />
ãã¾æ²¹é©é<br />
å¡©ããããå°ã <br />
Aæ°´500ml<br />
Açä¹³200ml<br />
Aãªã¤ã¹ã¿ã¼ã½ã¼ã¹ã餿²¹å¤§ãã1<br />
Aé¶ã¬ã©ã¹ã¼ãã®ç´ 大ãã1<br />
Aå³åå°ãã1<br />
Aãããçå§å°ãã1/2<br />
[ä½ãæ¹]<br />
â è±ãã©èã¯ããµãã§3cmå¹ ã«åãã<br />
â¡æ·±ãã®ãã©ã¤ãã³ã¾ãã¯éã«ã«ãã¾æ²¹ãç±ããè±ãã©èã¨å·åã·ã¼ãã¼ãããã¯ã¹ãä¸ç«ã§çããã<br />
â¢ç«ã8岿¹éã£ãããã«ããéèãå ãã¦ãããå°ãããªãã¾ã§çããã<br />
âAãå ãã¦æ··ããªããæ¸©ãããæ²¸é¨°ãã¦ãããä¸è¯éººãå ãã¦ããã±ã¼ã¸ã«è¨è¼éãã«è¹ã§ããå¡©ããããã§å³ãã¨ã¨ã®ããã</p>
<p>â ãããããã¨ãããã®å風ãµã©ã-https://momrecipe.net/recipe/001616/<br />
[2人å]<br />
ããããã10å<br />
ä¹¾ç¥ããã3g<br />
Aé ¢å¤§ãã2<br />
A餿²¹ã»ç ç³ã»ãã¾æ²¹ã»ç½ãã¾åå°ãã1<br />
[ä½ãæ¹]<br />
â ä¹¾ç¥ãããã¯ãã£ã·ãã®æ°´ã§æ»ãã¦ããã ã£ã¨çµã£ã¦æ°´æ°ãåãããããããã¯ååã«åãã<br />
â¡ãã¦ã«ã«Aãåããã¦ããæ··ãããããã¨ããããå ãã¦åããã</p>
<p>#ããåã®ããããæ®ãã#ç°¡åã¬ã·ã#æçã¬ã·ã#ãã¼ããã¯ã#åé£ãã¯ã#ç¯ç´ã¬ã·ã#ç®ç«#å³åæ±#å³åæ±ã¬ã·ã#å¯è#å¯èã¬ã·ã</p>
<p><!-- Video Blogster Pro --></p>


【30分献立】野菜たっぷりちゃんぽん献立#簡単レシピ #料理#shorts
