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<p>Introducing recipes and recipes for stir-fried meat and vegetables.<br />
ã» Fry meat and vegetables separately<br />
ã» Prepare seasonings in advance<br />
With this, even beginners can easily make delicious stir-fried meat and vegetables.</p>
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<p>material<br />
250g pork<br />
Cabbage 125g<br />
30 g carrot<br />
1/2 onion<br />
2 tbsp salad oil<br />
2 tablespoons of soy sauce<br />
2 tablespoons of sake<br />
1 tbsp oyster sauce<br />
1 tbsp sesame oil<br />
1/2 teaspoon chicken soup</p>
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<p>youtubeãã£ã³ãã«ç»é²é ããã¨ãå±ã¿ã«ãªãã¾ãã<br />
http://qq2q.biz/P7Z0</p>
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簡単で美味しい!肉野菜炒めの作り方・レシピ How to make Stir-fried meat vegetables
