【夏野菜×発酵レシピVlog】甘酒、味噌、お酢、鰹節などでシンプル＆美味しく野菜を食べる7品！

<p><div class&equals;"video"><iframe width&equals;"480" height&equals;"270" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;KU2sxCygzlU&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen><&sol;iframe><&sol;div><&sol;p>&NewLine;<p>ご視聴ありがとうございます。<br &sol;>&NewLine;数年前にアトピー&sol;小麦アレルギーになったことをきっかけに、自然食養生活を始めました。<br &sol;>&NewLine;日々のプラントベースな滋養飯を軸に、心と体を癒す暮らしを発信しています。<&sol;p>&NewLine;<p>今回は【夏野菜×発酵レシピ7品！】。<br &sol;>&NewLine;味噌、お酢、甘酒、鰹節、テンペなどの発酵食材で野菜を美味しく食べられるレシピを作るVlogです。<&sol;p>&NewLine;<p>動画が良かったら、ぜひお気軽にチャンネル登録してください♩<&sol;p>&NewLine;<p>&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;-<&sol;p>&NewLine;<p>Thank you for watching my video&period; I started taking macrobiotic &sol; vegan foods for curing Eczema&period; My meals are basically plant-based &sol; wheat-free&period; Here I share my story with cooking videos&period;<br &sol;>&NewLine;This episode is about【Japanese fermented foods】&period; If you like this video&comma; please give it a thumbs up &amp&semi; subscribe my channel&comma; Thank you&excl;<&sol;p>&NewLine;<p>&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;-<&sol;p>&NewLine;<p>【Instagram】<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;instagram&period;com&sol;megumi&lowbar;&lowbar;&lowbar;sekine&sol;<br &sol;>&NewLine;【note &sol; column】<br &sol;>&NewLine;https&colon;&sol;&sol;note&period;com&sol;kanoandmegu<br &sol;>&NewLine;【連載 at &OpenCurlyDoubleQuote;チャリツモ” &sol; Serial Article on &OpenCurlyDoubleQuote;Charitumo” &lpar;in Japanese&rpar;】<br &sol;>&NewLine;https&colon;&sol;&sol;charitsumo&period;com&sol;author&sol;sekinemegumi<&sol;p>&NewLine;<p>&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;<&sol;p>&NewLine;<p>Video・・・Yu Iwasaki【 https&colon;&sol;&sol;yuiwasaki844&period;wixsite&period;com&sol;film 】<br &sol;>&NewLine;Edit・・・・Megumi Sekine<br &sol;>&NewLine;Music・・・https&colon;&sol;&sol;www&period;bensound&period;com&sol;<&sol;p>&NewLine;<p>&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;<br &sol;>&NewLine;&num;Vlog 　&num;ごはん　 &num;料理 　&num;キッチン 　&num;暮らし　&num;アトピー<&sol;p>&NewLine;&NewLine;