<p>0</p>
<p>ãã¢ã©ãã®ç ®è¾¼ã¿æçãã¨å³ä»ãã飯</p>
<p>ï¼»éèã®ãããã½ã¼ã¹ç ®è¾¼ã¿(4人å)ï¼½<br />
ãã³ãçè150g<br />
ããã¯ã¹ãã¸ã¿ãã«240g<br />
çãã1å<br />
ããã1å<br />
ããããã1å<br />
ãã³ãã¯2ã3ãã<br />
ããããã¼ã¹ã大ãã3<br />
å¡©å°ãã1/2ã1<br />
è¡æ¤å°ã <br />
ããã¯ã¹ã¹ãã¤ã¹å°ãã1å¼±<br />
ã¯ãã³å°ãã1<br />
åºå½¢ã¹ã¼ãã®ç´ 1å<br />
æ°´600ml</p>
<p>ï¼»å³ä»ãã飯］<br />
ç±³4å(ç´600g)<br />
塩大ãã1<br />
ãªãªã¼ããªã¤ã«å¤§ãã1<br />
ãã¼ãªã¨1æ<br />
æ°´é©é</p>
<p>[Arab stewed dish] and seasoned rice</p>
<p> [Vegetable stewed in tomato sauce (for 4 people)]<br />
 Minced beef 150g<br />
 Mixed vegetable 240g<br />
 1 onion<br />
 1 tomato<br />
 1 potato<br />
 2-3 pieces of garlic<br />
 3 tbsp tomato paste<br />
 1/2 to 1 teaspoon of salt<br />
 A little pepper<br />
 A little less than 1 teaspoon of mixed spice<br />
 1 teaspoon cumin<br />
 1 A soup cube<br />
 600 ml of water</p>
<p> [Seasoned rice]<br />
 Rice 4 go (about 600 g)<br />
 1 tablespoon salt<br />
 1 tablespoon of olive oil<br />
 1 bay leaf<br />
 Appropriate amount of water</p>
<p>ãã¤ã³ãã¯ãã¯ãã³ã<br />
ã¯ãã³ãå ¥ããã¨ãç°å½æ ç·ããã£ã¨çãä¸ããã¾ãã<br />
ä»åã¯ããã¯ã¹ãã¸ã¿ãã«ã使ãã¾ããããä»ã®ç ®è¾¼ããéèãªããªãã§ã大ä¸å¤«ã§ãã<br />
æ¬æ¥ã¢ã©ãã§ã¯ãã¤ã³ã²ã³è±ã使ãããã¡ã¹ã¼ãªã¤ã(ãã®ã¾ã¾ã¤ã³ã²ã³è±ã¨ããã¢ã©ãã¢èª)ã¨ããæçåã«ãªãã¾ãã<br />
ã¢ã©ã家åºæçã®å®çªã§ãã<br />
大ããªèã使ã£ã¦ãè¯ãã§ãããç ®è¾¼ãæéããããã®ã§ãæã家ã§ã¯ãã¤ããã³ãçèã使ã£ã¦ãã¾ãã</p>
<p>The point is cumin.<br />
 When you add cumin, the exoticism will be much more exciting.<br />
 I used mixed vegetables this time, but any other simmered vegetables are fine.<br />
 Originally in Arab, the name of the dish is &#8220;Fasuria&#8221; (Arabic for green beans) using green beans.<br />
 It is a staple of Arab home cooking.<br />
 You can use big meat, but it takes time to stew, so I always use minced beef at home.</p>


【アラブ料理】野菜のトマトソース煮込み。味付きご飯の作り方も。
